You Searched For "Best morning routine" and got 20 results
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3 mins read
I'm a CEO who microdoses 'magic' mushrooms as part of my morning routine. It helps me feel more productive and empathetic.
A CEO who started mircodosing psilocybin, the main "magic" in magic mushrooms, says it helps her ma…
Lauren Crosby Medlicott
4 mins read
Solidcore founder Anne Mahlum shares her longevity routine, from $10,000 red light therapy to a gallon of water every morning
Fitness industry veteran and Solidcore founder Anne Mahlum is focusing on longevity with a routine …
Gabby Landsverk
3 mins read
I'm a teacher and a mother of 4 who hates mornings. Doing these 3 things makes them bearable.
I've never liked mornings, but as a teacher and mom of four, I've made my peace with them. I create…
Nicole Johnson
3 mins read
Indian superfoods for a healthy morning
The phrase "breakfast is the most important meal of the day" holds true across cultures, and in Ind…
5 mins read
A 36-year-old academic went viral for her controversial Olympic breakdancing routine. She defended her 'original' moves.
The 2024 Paris Olympics debuted breaking (aka breakdancing) as a competition sport. One Australian …
Palmer Haasch
3 mins read
Daniel Ek's daily routine: Spotify's Swedish CEO does his best thinking on morning walks and sometimes doesn't start his work day until 11 a.m.
Spotify's Daniel Ek starts work at 10:30 a.m. and goes to bed at 2 a.m., later than many CEOs.
Kylie Kirschner
4 mins read
The ultimate anti-aging skincare routine you should try before getting Botox, according to 2 dermatologists
Your anti-aging skincare routine should have specific steps for morning and night, including sunscr…
Julia Pugachevsky
3 mins read
A neuroscientist is more efficient than ever after making 3 simple changes that take advantage of when her brain works best
Neuroscientist Mithu Storoni explained when the brain is better suited to certain tasks and how she…
Kim Schewitz
2 mins read
Morning eating habits every office goer should follow
Establishing healthy eating habits in the morning is crucial for maintaining energy levels, product…
3 mins read
Try this 7-step morning routine for better gut health — recommended by a dietitian
Keep your gut healthy by starting the day with some relaxation habits and a breakfast of fruit, nut…
Gabby Landsverk
5 mins read
A strength coach follows a 7-step morning routine to boost his energy and focus
A personal trainer said morning habits like a cold shower and eating the same breakfast can help bo…
Gabby Landsverk
4 mins read
A longevity researcher, 53, who claims he's cut his 'biological age' by 10 years shares his morning routine
David Sinclair's mornings feature supplements, matcha tea, hot water with lemon, and more, but the …
Rachel Hosie
2 mins read
I'm a director of sales at Meta. I use a written to-do list and take walks during one-on-one meetings — here's what my morning routine is like.
Christine Trodella says getting outside and away from her laptop helps her organize her thoughts an…
Robin Madell
2 mins read
I'm the CEO of stock-photo company Shutterstock. I like starting my day on Slack — here's how I organize my mornings.
Stan Pavlovsky says starting his day with coffee is a "sacred ritual" and he enjoys working in-offi…
Robin Madell
3 mins read
OpenAI CEO Sam Altman's daily routine: 15-hour fasts and low-dose sleeping pills
The OpenAI CEO said he'd drink two espressos and prioritized sleep. He also said he was most produc…
Kylie Kirschner
3 mins read
Top 10 nutritious morning drinks to fuel your day
A nutritious morning routine can set the tone for a productive and energetic day. One effective way…
2 mins read
I'm a VP at Hyundai who wakes up at 5 a.m. and always adds 'hold' time to my schedule. Here's what my morning routine is like.
Olabisi Boyle makes time each day to mentally debrief by getting outside, going to the beach, or wa…
Robin Madell
3 mins read
For 15 years, NASA engineers played the Opportunity rover a daily 'wake-up' song. Listen to the best songs from the Mars morning routine playlist.
Mission engineers played a song each day to inspire Opportunity to turn back on. The rover lasted f…
Paola Rosa-Aquino
3 mins read
Are early-morning workouts actually healthy? As long as you're getting enough sleep, they are.
If you follow the right steps in preparing your body for early morning workouts, deciding whether i…
Allison Kenien
3 mins read
A 93-year-old who started running marathons in his 50s goes to spin class every morning. He does 3 things to stay healthy.
At 93, John Starbrook spins, swims, and plays water polo. Here's what else he does to stay healthy …