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Martha Stewart's pescatarian grandchildren are only allowed to eat her turkey on Thanksgiving
Martha Stewart told Business Insider that her grandchildren Jude, 12, and Truman, 11, only eat meat…
Anneta Konstantinides
3 tips for enjoying fast food even if you're cutting down on ultra-processed foods, from a dietitian
It's tough but possible to avoid ultra-processed foods and make healthier choices at your favorite …
Kim Schewitz
Insider Today: Making junk food healthier
In Saturday's edition of Insider Today, we're talking about one scientist's goal of making ultra-pr…
Joi-Marie McKenzie
A bodybuilder ditched his low-carb diet and started eating potatoes 6 times a day. He got in the best shape of his life.
A bodybuilder got the body he'd always dreamed in his 40s, when he started eating lots of carbs, mo…
Rachel Hosie
Former Disney World employees share 8 of their favorite places to eat in the theme parks
Former Disney World employees shared their favorite things to eat in the Florida theme parks. Here'…
Jenna Clark
4 easy but powerful changes I've made to be healthier, as a health journalist who hates the gym and eats fast food
My job as a health journalist has made me think about my habits more. There are some easy, simple c…
Serafina Kenny
An Italian scientist started eating like an American and saw his blood sugar and cholesterol skyrocket. A simple diet helped him reverse the damage.
Valter Longo ate like an American when he moved from Italy to the US. Within 8 years, his health ma…
Hilary Brueck
What a dietitian who avoids ultra-processed foods would order at Chipotle
Busy people who rely on fast food joints may worry that they are unwittingly eating ultra-processed…
Kim Schewitz
After having 4 kids, I had to change the way we travel. I look for playgrounds wherever we go and allow fast food.
While traveling I allow my kids to eat fast food and have screen time. I also plan activities for t…
Jamie Davis Smith
World-record-holding American shot-putter Ryan Crouser prepared for the Olympics by eating 5,000 calories and training 8 hours a day
Shot put is "much more intensive than people realize," Ryan Crouser told Business Insider.
Rachel Hosie
A food influencer in Chicago breaks down why the Windy City should be on every restaurant lover's bucket list
Erica Noblecilla, a restaurant influencer who's lived in Chicago for four years, explains why it's …
Grace Dean
Forget the Ritz. I dined at a restaurant inside a London prison, and it's the best place to eat in the city.
London is home to plenty of famous restaurants, but most tourists probably don't know about the hid…
Eibhlis Gale-Coleman
Here are the 8 eating habits that could upset your stomach
Our stomachs often serve as a barometer for our overall well-being. When they're upset, it can thro…
Subway's CEO eats at the chain 3 times a week. His favorite sandwich is the Turkey Cali Club.
CEO John Chidsey said his Subway sandwich of choice is the Turkey Cali Club. Its controversial tuna…
Grace Dean
The 6 best foods to fight and prevent inflammation, according to a researcher
Eating anti-inflammatory foods could prevent and reduce risk of certain conditions. Chronic inflamm…
Kate Hull
3 types of ultra-processed foods that may be healthier than homemade
Ultra-processed foods vary widely in their nutrition. In some cases, a store-bought stir fry may be…
Hilary Brueck
Best places to visit in Dubai with family in 2024
Discover the wonders of Dubai in 2024 with your family! From the iconic Burj Khalifa to the thrilli…
A gastroenterologist has 3 tips to eat more fiber without getting bloating or constipation
Experts recommend eating more fiber to support gut health, but if you eat more than you're used to,…
Kim Schewitz
I want to build muscle and lose belly fat. A nutritionist said to eat more food.
Eating enough food and strength training are key for building muscle.
Rachel Hosie
I tried eating 30 plants in a week like gut health experts recommend. It was way easier than I expected.
When a health writer kept hearing about gut health experts eating 30 plants a week, she had to give…