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You Searched For "Beginners run" and got 20 results


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5 mins read

The beginner's guide to nepo babies

The sky's the limit for the children of the ultrarich. But they tend to gravitate toward these five…

Amanda Yen   


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3 mins read

A 'fat' ultramarathoner wants you to know running is for everyone. Here are her 4 tips for beginners.

Mirna Valerio knows she doesn't look like a stereotypical runner. She wants to spread the word anyo…

Serafina Kenny   


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3 mins read

Running tips for beginners from a woman who has run every day for 900 days

Savannah Sachdev, who says she runs as a form of self-care and therapy, shared the lessons she's le…

Serafina Kenny   


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3 mins read

A 67-year-old woman shares 4 workout tips she used to bounce back from a hip replacement — enough to run a marathon

Joice Barnard promised herself a hip replacement wouldn't slow her down. Some simple rules helped h…

Gabby Landsverk   


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4 mins read

Mobile World Congress (MWC) for beginners — Things to consider before planning your first international junket

After my trip to the MWC 2024 in Barcelona last month, I have been asked multiple times how to go a…

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3 mins read

A man lost 26 pounds with a beginner's running plan ChatGPT created for him and a running coach said the workout plan is legit

ChatGPT's workout plan to help Greg Mushen develop an exercise habit and lose weight holds up to ad…

Gabby Landsverk   


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4 mins read

3 beginner-friendly Mediterranean diet dinner recipes that only have 5 ingredients, from a celebrity chef

Jamie Oliver's recipes are designed to be "simple, easy and delicious but without copious amounts o…

Rachel Hosie   


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4 mins read

A complete guide on running for weight loss - plus, a month long training plan for beginners

If you want to run for weight loss, start slow, follow a healthy diet, and add strength training at…

Allison Torres Burtka,Audrey …   


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2 mins read

How to start building muscle as a beginner, according to personal trainers

Start building muscle as a gym beginner with strength training, using the right exercises, equipmen…

Gabby Landsverk   


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8 mins read

The 10 best CrossFit exercises for beginners, according to two professional CrossFit trainers

CrossFit isn't an expert-only routine as even beginners can do things like barbell deadlifts or bur…

Gabrielle Kassel   


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1 min read

Olympic champion Chloe Kim helped an overwhelmed beginner snowboarder down a mountain with a piggyback ride

Chloe Kim already has two gold medals at the Olympics, but on the mountain, she's ready to lend a h…

Tyler Lauletta   


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7 mins read

The 11 best Minecraft mods for beginners and hardcore players

There are thousands of Minecraft mods that will transform your game. Here are eleven of our favorit…

William Antonelli   


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3 mins read

I've taken surf and piano lessons thanks to my kids' interests. After failing and later succeeding, I learned how to have fun even as a beginner.

The author shares how learning hobbies with or without her children has helped her have more fun an…

Saba Khonsari   


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3 mins read

AI chatbots were tasked to run a tech company. They built software in under 7 minutes for less than $1.

A recent study found that AI-bots could talk to each other, reflect, and identify software bugs.

Aaron Mok   


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4 mins read

How to use an Apple Watch: A beginner's guide to the essential features and gestures

The Apple Watch is a deceptively powerful device. Here's a guide on how to use your new Apple Watch…

Abigail Abesamis Demarest,Wil…   


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4 mins read

I made $740,000 on Airbnb last year. Here's my best advice for beginner hosts to maximize success and avoid common mistakes.

Michael Elefante bought his first short-term-rental property in Nashville, Tennessee, in November 2…

Narina Exelby   


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7 mins read

A beginner's guide to mushroom foraging: Identifying 4 common varieties

Four of the most common edible mushrooms you can forage are chicken of the woods, morels, chanterel…

Megan Wahn   


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4 mins read

My doctor told me I had to lose weight or die. I'm still plus-sized and have run 8 marathons, proving health comes in all sizes.

Martinus Evans started running after years of fatphobia. The Slow AF Run Club founder describes the…

Martinus Evans   


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4 mins read

A 46-year-old mom has run every day for the last 9 years. Here are her tips for always showing up.

Running a marathon takes stamina and discipline which you can apply to any challenge. Build your en…

Gabby Landsverk   


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2 mins read

4 tips for getting abs as a fitness beginner, according to a personal trainer

Newbie gains are a major perk of starting strength training and can lead to quick progress, which h…

Gabby Landsverk