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Virtual reality is spicing up physical therapy with games for balance, posture, and more
Some physical therapists are applying virtual reality games to patient treatment plans. VR can make…
Heather Lindsey
A 56-year-old woman lost weight and balanced her blood sugar with 5 simple changes
After retirement led to unexplained weight gain, Gayle Pagano found tracking her blood sugar levels…
Gabby Landsverk
EY employee's death: "Workers are humans not machines", says psychiatrist
As the death of an EY employee allegedly due to 'overwork' sparked a nationwide debate on work-life…
ANI
'I'm unproductive, this is not the real solution': Internet reacts as Amazon, Wipro and others call employees back to office
The Covid-19 pandemic shifted work norms towards remote setups, but companies like Amazon are now e…
'The pressure became too much for her': Mother blames 'work stress' for 26-year-old EY employee's death
A 26-year-old employee, Anna Sebastian Perayil, passed away due to immense work pressure. Her mothe…
Majority Gen Z employees feel job satisfaction is more important than salary, say work-life balance is crucial
A new survey reveals that Gen Z values job satisfaction and work-life balance over high salaries. C…
Are four-day work weeks beneficial or not: A debate to end all debates
Governments and organisations worldwide are starting to tentatively explore this concept as part of…
No more 9 to 5: Employees are coming to work late and leaving early, new data shows
The traditional 9-to-5 workday is shifting to a more flexible 10-to-4 routine, according to a recen…
Is your work culture toxic? Look out for these 10 signs
Recognising signs and symptoms of toxic work culture can often be the first step toward improving t…
Top 9 workation spots in India for the perfect balance of work and leisure
Top 9 workation spots in India for the perfect balance of work and leisure
A Team USA weightlifter on course for gold at the Olympics takes a relaxed approach to training. She balances rest, work, and longevity.
Olivia Reeves, 21, set three world records last year and is headed to Paris to compete in her first…
Kim Schewitz
'Work-life balance is a myth’: Photo of man working in front of momo stall goes viral, Internet reacts
Work-life balance has been challenging for many since work-from-home norms started in 2020. A photo…
5 warning signs you might have high blood sugar, according to doctors
If you're suddenly feeling more tired and thirsty, needing the bathroom more often, or struggle to …
Gabby Landsverk
Mark Zuckerberg told his daughter she can't be Taylor Swift. A therapist said it's a great lesson for parents.
Mark Zuckerberg encouraged his daughter to be herself, not Taylor Swift. A therapist said it's a gr…
Julia Pugachevsky
Former Google HR reveals what you should never ask in a job interview
In 2024, work-life balance is a priority for many workers. Nolan Church, a former Google employee, …
An elite nutrition coach for Olympians and CrossFitters shares 3 simple things he prioritizes to boost his longevity
Longevity is a buzzy topic, which Mile Molloy approaches in a simple, balanced way. He prioritizes …
Rachel Hosie
I tried Nestlé's new weight-loss meals, and felt full for hours — but nutritionists have mixed reviews
The world's biggest food company is targeting Ozempic users with small, protein-packed meals for un…
Hilary Brueck
Work-life balance, fewer flexible work options pose challenge for women at job front, says new report
The report is based on a survey conducted by online recruitment company Naukri.com among job seeker…
PTI
I moved from Florida to Seattle. I sold my car and now run everywhere as my commute.
I sold my car after the move and decided to run-commute everywhere. Running has built my confidence…
Amy Rigby
Kourtney Kardashian just launched her own take on Ozempic
Kourtney Kardashian's new supplement, Lemme GLP-1 Daily, is marketed as a natural alternative to Oz…