You Searched For "B12" and got 20 results
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2 mins read
A pregnant woman whose legs went numb was diagnosed with vitamin B12 deficiency. Doctors said her diet 'lacked nutrition.'
The woman didn't eat many animal products, which are a source of vitamin B12.
Catherine Schuster-Bruce
2 mins read
Eating more protein may help women with healthy aging, a new study suggests. But the type you choose matters.
New evidence suggests that getting enough protein is key to keeping women physically and mentally h…
Gabby Landsverk
3 mins read
A woman who could 'barely walk' after years of feeling extremely tired was diagnosed with vitamin B12 deficiency
A doctor told Carly Minsky that she had "dangerously low" vitamin B12 levels after she followed a v…
Catherine Schuster-Bruce
2 mins read
A one-day DASH diet meal plan from a dietitian to make healthy eating easy
This one-day DASH diet meal plan features dietitian-approved recipes that will help you make the sw…
Serafina Kenny
2 mins read
A vegan man whose arms went numb and who had trouble speaking had vitamin B12 levels so low they were 'undetectable'
For months the man had trouble finding words, felt confused, and had intermittently blurry vision, …
Catherine Schuster-Bruce
4 mins read
The 5 supplements scientists recommend for longevity
Experts say when it comes to supplements for antiaging, your winning formula will depend on your bo…
Hilary Brueck
3 mins read
Iron deficiency could be making millions of Americans tired. 5 foods high in iron, from meat to produce, could help fix it.
Iron deficiency affects over 10 million Americans. But eating foods high in iron could help prevent…
Kate Hull
3 mins read
Iron deficiency could be making millions of Americans tired. 5 foods high in iron, from meat to produce, could help fix it.
Iron deficiency affects over 10 million Americans. But eating foods high in iron could help prevent…
Kate Hull
3 mins read
4 easy and tasty dishes a dietitian who specializes in the DASH diet serves at parties
Dietitian Danielle Smith shared her four favorite DASH-friendly party snacks that make eating healt…
Serafina Kenny
2 mins read
A longevity expert shares the supplements he takes to support his 'vegan plus fish' diet that he says will help him live longer
Here are the three supplements that longevity researcher Valter Longo takes to live longer and main…
Serafina Kenny
3 mins read
When all my limbs went numb one morning, I went to urgent care in a panic. It turned out to be a vitamin B12 deficiency.
Before I was diagnosed with a vitamin B12 deficiency, I had no idea the symptoms could be so severe…
Kelly Rissman
6 mins read
10 food sources that are high in vitamin B12
Vitamin B12 foods are mostly animal-based like salmon or cheese, but it can also be found in fortif…
Sanjana Gupta,Samantha Casset…
4 mins read
How do vitamin B12 injections work, and who can actually benefit from them?
Doctors prescribe vitamin B12 shots for people with a B12 deficiency or those with an underlying co…
Rebecca Strong,Kailey Proctor
3 mins read
Longevity doctor Peter Attia eats up to 10 venison jerky sticks a day to hit his protein target
Jerky is a convenient high-protein snack but it can be high in salt and highly processed, which com…
Rachel Hosie
6 mins read
Longevity doctor Peter Attia shares the 9 supplements he's taking each morning in a bid to extend his youth
Peter Attia, a longevity doctor and author of the bestseller "Outlive," takes at least nine supplem…
Hilary Brueck
2 mins read
A vitamin B12 deficiency can go unnoticed and cause symptoms like numb limbs and a yellow tinge to the skin and eyes. A dietitian explains how to get enough.
Vitamin B12 is mostly found in animal products, but vegans can get it from fortified plant milk or …
Catherine Schuster-Bruce
3 mins read
A cardiologist takes 3 supplements every day that can help prevent fatigue and boost immune function
Danielle Belardo has dedicated her career to studying heart health. Here are the three supplements …
Kate Hull
4 mins read
How to tell if you have a vitamin B12 deficiency and treat it effectively
Around 15% of the US population is deficient in B12, which can cause them to feel fatigued, irritab…
Erin Heger,Samantha Cassetty
4 mins read
How to recognize the signs and symptoms of vitamin B12 deficiency and properly treat it
Vitamin B12 deficiency causes symptoms like fatigue, poor memory, a swollen tongue, and canker sore…
Erin Heger,Samantha Cassetty
2 mins read
4 dietitian-approved snacks for the DASH diet, which experts say is even healthier than the Mediterranean diet
Need heart-healthy snacks to eat on the DASH diet? Dietitian Danielle Smith shared her four favorit…