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Forget keto — Ozempic might finally kill the low-carb diet trend
The booming market for GLP-1 medications like Ozempic that aid weight loss may be prompting a nosed…
Gabby Landsverk
Oprah has left WeightWatchers, sending stocks spiraling and spelling doom for the diet of our foremothers
Oprah Winfrey gave away her shares in WW International, known as Weight Watchers, and the stock pri…
Mia de Graaf,Gabby Landsverk,…
The difference between the Atkins and Keto diet - and which is more effective
Atkins and keto are both diets that drastically limit carbohydrates to potentially help users lose …
Kaitlin Sullivan,Samantha Cas…
A bodybuilder ditched his low-carb diet and started eating potatoes 6 times a day. He got in the best shape of his life.
A bodybuilder got the body he'd always dreamed in his 40s, when he started eating lots of carbs, mo…
Rachel Hosie
The Mediterranean diet is the healthiest in the world for the 7th year in a row. Here's why.
The Mediterranean diet consistently ranks as the healthiest way to eat, according to experts. Here'…
Gabby Landsverk
What is the Atkins diet? How the original low-carb diet meal plan works and if you should try it
Atkins is a low-carb diet designed to help you lose weight. Unlike keto, it incorporates carbohydra…
Leeron Hoory,David Seres
Rob Lowe has followed a low-carb Atkins diet for decades, and still makes room for ice cream and pizza
"Parks and Rec" actor Rob Lowe said a low carb diet helps him enjoy treats in moderation, and boost…
Gabby Landsverk
Scientists compared 5 low-carb diets and found 1 made losing weight and keeping it off easier
Low-carb diets emphasizing high-quality plant-based foods, including whole grains, were linked to l…
Kashmira Gander
What is the difference between the keto diet and the Atkins diet? A comparison guide
Though the keto diet and the Atkins diet are both low-carb diets, there are fundamental differences…
Kaitlin Sullivan
A panel of experts ranked the raw-food diet the worst for 2023, bumping the keto diet from the bottom spot
Experts convened by US News & World Report said the raw-food diet, which cuts out cooked meals, is …
Gabby Landsverk
High fat, low carb diet along with medicines can cut seizures by half: AIIMS study
Following a modified Atkins diet high in fat and low in carbohydrates and taking medication may red…
PTI
5 things you can do to kickstart ketosis fast, according to dietitians
Limiting carbs, eating more healthy fats, exercising, and limiting protein are all things you shoul…
Kelly Burch,Samantha Cassetty
Lower and regulate your blood sugar with this pre-diabetic 7-day meal plan full of healthy, tasty ideas
Getting your blood sugar under control, whether you have prediabetes or just want to avoid those un…
Rebecca Strong,Kailey Proctor
I tried the 'Atkins on steroids' diet for 2 months - and it made me feel invincible
But after being diligent for three weeks, I felt the difference. Even on days when I ate bunless ch…
Melia Robinson
The Mediterranean diet is again named the best diet, and keto remains one of the worst
US News & World Report expert panelists ranked flexible, well-balanced eating patterns highly and r…
Anna Medaris Miller,Julia Naf…
How the DASH diet can help you lose weight, lower blood pressure, and reduce your risk for heart disease
Dietitians say the DASH diet is one of the healthiest and most sustainable meal plans, and it restr…
Ashley Laderer,Katie Walsh,Sa…
Keto breath won't last forever, but these 5 tricks can help you manage it in the meantime
Keto breath can happen as a temporary side effect of the keto diet, but you don't have to wait it o…
Adrienne Santos-Longhurst,Sam…
How to reverse insulin resistance through diet and exercise
Without proper management, insulin resistance could develop into type 2 diabetes and increase your …
Rebecca Strong,Samantha Casse…
Intermittent fasting isn't the weight-loss miracle you've been led to believe - here's what the science says
While intermittent fasting can help some people lose weight, research suggests that the results mig…
Madeline Kennedy,Melissa Rifk…
The GOLO diet is a low-calorie meal plan with a special supplement - here's whether it works for weight loss
The GOLO diet claims to restore insulin sensitivity and metabolic health by pairing a low-calorie m…