You Searched For "Andy Puddicombe" and got 13 results
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2 mins read
‘Mindful’ and ‘walking’ meditation can help improve mental health and regain focus
Mental health is often overlooked, compared to other health issues. In fact, lack of mental peace c…
3 mins read
When Headspace founders, Andy Puddicombe and Rich Pierson met yoga guru Ira Trivedi
In a fireside chat, bestselling author and yoga acharya, Ira Trivedi, spoke to Rich Pierson, Co…
2 mins read
IAA awards the green crusaders of advertising with the Olive Crown Awards
The Olive Crown Awards celebrates excellence in communicating sustainability
1 min read
This former Buddhist monk and mindfulness expert shares how you can train your brain to be more alert in just 10 minutes
We all are leading busy lives, caught in a vicious circle life of work, home and vice-versa. …
2 mins read
Headspace partners with IIT and IIM to offer students unlimited access for six months
The coronavirus lockdown has brought the importance of mental health to the fore again. Since March…
8 mins read
Scaling mindfulness: How the Headspace cofounders used the NBA, Delta Airlines, and The Guardian newspaper to bring meditation to 60 million users
Together, they founded Headspace in 2010, laying the groundwork for one of the world's most popular…
David Silverberg
2 mins read
Bill Gates once thought meditation was a 'woo-woo thing.' Now he meditates up to 3 times per week.
Puddicombe is an ordained Buddhist monk, who left the monastic life to become a circus clown in Lon…
Aria Bendix
2 mins read
I've become much less stressed thanks to a simple lesson from a meditation app loved by Wall Streeters and Olympic athletes
The fundamental takeaway from this exercise for me has been the realization that I do not have to e…
5 mins read
I'm a notoriously bad sleeper who tried Sleep by Headspace for a month to stop waking up in the middle of the night - here's how it went
"Instead of saying I'm bad at sleep, I now think of myself as getting better at it," Zoe Rosenberg …
Zoe Rosenberg
3 mins read
Melinda Gates has some great advice on how working parents can reduce stress
She owns and runs a company called Pivotal Ventures, which invests in and incubates projects that f…
Julie Bort
6 mins read
10 misconceptions you might have about meditation, according to experts
Insider asked meditation experts to debunk common misconceptions about the practice.
Max Kalnitz
4 mins read
Headspace, tech's favorite meditation app, just raised $93M. The CEO reveals why he went with an unusual mix of backers and why the startup will have to pay back half of the round.
Headspace, a startup that makes an app for guided meditation, is one of the latest beneficiaries of…
Melia Russell
5 mins read
There's new evidence that Silicon Valley's favorite mindfulness habit may help defeat a key problem of aging
The merits of meditation haven't gone unnoticed amongst engineers and CEOs in Silicon Valley. Sales…