Americans are saving thousands of dollars by leaving the country for their health screenings and me…

Caring for our musculoskeletal health can help us stay strong and active as we age, said Dr. Vonda …

Taking the stairs, biking, or running for less than 30 minutes a day can lower your blood pressure …

After nutrition scientist Tim Spector had a stroke at the age of 53, he changed his diet to lower h…

If you're suddenly feeling more tired and thirsty, needing the bathroom more often, or struggle to …

If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to wha…

Dr. Michael Roizen is 78 but says his biological age is 57.6. He takes five supplements daily, incl…

Sitting all day has been linked to higher chances of dying early, so I wanted to make my workday le…

Cardiologists and dietitians rated 10 popular diets like vegan, keto, paleo, and Mediterranean to r…

Completely changing your diet can be hard, so a longevity expert and doctor added foods including o…

One-minute bursts of exercise can help people get fit and recover faster after a stroke, adding mor…

Regularly eating processed meats like bacon and ham could age your brain, a study suggests. Switch…

An expert in supercentenarians who live past 110 shared the traits she's noticed in the world's old…

Donor hearts from people who were Covid-positive appeared to be as safe for transplantation as thos…

"Results of our study clearly showed regular statin use is associated with reduced risk of d…

A nutrition professor who lives in America's only longevity "Blue Zone" says he starts his day with…

Industry-leading personal trainer and former bodybuilder, Cliff Wilson, shared the seven supplement…

In his latest book Dr. Max Nieuwdorp, an endocrinologist and researcher, highlights yet another ben…

A doctor and longevity CEO shared how he eats to live healthily for as long as possible, including …

Eating a Mediterranean diet and exercising are some of the things an oncologist does in his own lif…