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<ul class="summary-list"><li>Kids are often involved in many different extracurricular activities growing up.</li><li>Children's activities can cause unhappiness when they feel pressured to achieve specific metrics.</li></ul>Whether it's driving a child to theatre practice, karate class, or both, <a target="_blank" href="https://www.businessinsider.com/kids-organized-sports-benefits-rest-resilience-2024-7">after-school activities</a> can be time-consuming for both children and parents.While after-school activities can be a great place to <a target="_blank" href="https://www.businessinsider.com/making-friends-older-age-how-make-new-connections-2024-6">make friends</a> and discover new interests, it's important that these structured activities do not completely take over a child's schedule.Erica Fener Sitkoff, a clinical child psychologist, and Peter Gray, a research professor at Boston College, spoke to Business Insider about the importance of downtime for kids — even the ones who seem to be thriving with a full schedule of <a target="_blank" href="https://www.businessinsider.com/dont-join-extracurriculars-just-to-buff-up-college-application-2023-9">extracurricular activities</a>.<h2 id="942c09ab-1fbe-431c-b469-3356ac063f9d">Check-in with your child on their feelings toward their activities</h2>It may be hard to tell if your child's activities, or even one particular activity, have become overwhelming and if they need more downtime. But being observant, checking in, and <a target="_blank" href="https://www.businessinsider.com/parental-stress-is-a-public-health-crisis-2024-9">removing some of the stress</a> is a good place to start.While your child may naturally excel at their structured activities, parents need to <a target="_blank" href="https://www.businessinsider.com/parenting-expert-let-kids-fail-resilience-2024-8">remove the pressure</a> around achieving a certain level of success in their activities."There's a difference between giving kids lots of exposure to things so they can figure out what they gravitate toward and what they're good at," Fener Stikoff said. "It's another thing to have them do a lot of things and be the best at all of those things," adding that that pressure can take the joy out of activities for some kids.It's also important to check in with your child on how they're feeling about the structured activities they're already involved in. One way to do this is by noticing more subtle <a target="_blank" href="https://www.businessinsider.com/son-heading-to-college-fall-behaving-badly-2024-7">shifts in their attitude</a> toward their activities."What I recommend to parents, is if your child isn't asking for it or doesn't remember that today's the day for such and such activity, then don't take your child to it," Gray said. "If your child wants it, that's when it's good. There's no value in putting your child into an activity they don't want."Fener Sitkoff agreed that it's important to note your <a target="_blank" href="https://www.businessinsider.com/mom-connected-kids-through-activities-interests-teenagers-2024-5">child's interest in activities</a> but recommended checking in directly with them."Continue to check in with your kid to say: Are you still liking it? What do you love about this? Is there anything you don't love about it?" Fener Sitkoff said.<h2 id="deb509f9-2333-4b0e-91f2-485504bbac91">Downtime is key to a child's overall well-being</h2>Downtime and school activities are not mutually exclusive. It's imperative that a child participating in any activity, even one they love, still find time to prioritize downtime for their overall <a target="_blank" href="https://www.businessinsider.com/how-parents-set-up-their-kids-for-healthy-lives-2016-7">health and development</a>.Fener Sitkoff told Business Insider that downtime encourages creative thinking, <a target="_blank" href="https://www.businessinsider.com/let-your-kids-children-take-risks-learn-grow-2023-11">problem-solving</a>, reflection, and independence."If you think about when kids are on their own, to create their own experiences, <a target="_blank" href="https://www.businessinsider.com/ways-to-raise-a-more-confident-child-2016-3">they learn confidence</a>," Fener Sitkoff said. "It's like they're driving it themselves. They learn independence and decision-making. Then, when they are with peers, having unstructured downtime, they work on their social skills of how to work collaboratively with others."Although we may think about downtime as something we should fit into a <a target="_blank" href="https://www.businessinsider.com/manage-school-calendar-pdf-with-ai-google-chatgpt-2024-8">child's schedule</a> amid their other activities, it plays a key role that should be recognized as more than an afterthought."It's funny that we even call it downtime," Gray told Business Insider. "Children are designed to be doing children's things. They're designed to <a target="_blank" href="https://www.businessinsider.com/benefits-being-only-child-playful-parenting-2024-8">play, explore</a>, and follow their interests. They're not designed to be in all these adult-directed activities. It's true we call it downtime now as if they're stepping down from all the other stuff they're doing, but it ought to be that that's childhood. It ought to be what they're primarily doing."<h2 id="8239117a-cd4b-4a0b-bf67-3a6b6dd53554">Allow your child to set the tone of what their downtime looks like</h2>We all have different ideas of what downtime looks like in practice. For some kids, downtime may mean <a target="_blank" href="https://www.businessinsider.com/tricks-get-kids-interested-reading-books-2024-8">catching up on a book</a> alone; for others, it may mean playing a new video game they've wanted to try.Fener Sitkoff recommended parents center the <a target="_blank" href="https://www.businessinsider.com/work-life-balance-financial-goals-raising-son-2024-7">idea of balance</a> when considering their involvement with their kids' downtime."When parents schedule and dictate downtime, you're not creating that sense of <a target="_blank" href="https://www.businessinsider.com/autonomy-supported-parenting-choice-within-limits-improves-wellbeing-study-2021-1#:~:text=Offering%20kids%20%22choices%20within%20limits,Insider's%20homepage%20for%20more%20stories.">agency and autonomy</a> in a young person. On the flip side, if you give no structure, then you've let a young person who hasn't had all the life experiences you've had guide themselves," Fener Sitkoff said.For example, if your child wants to spend their downtime <a target="_blank" href="https://www.businessinsider.com/kid-screen-addiction-child-psychologist-parent-tips-2024-9">using technology</a>, you might allow them to do that, but help them create guidelines for how long they will use it Stikoff recommended. This might look like allowing your child to spend 30 minutes playing a digital game rather than more than four hours.Even if you provide guidelines on how long your child will spend engaging in specific forms of downtime, Gray recommends that parents allow their children to have downtime alone or with other children, but not always in the presence of adults."Children have to <a target="_blank" href="https://www.businessinsider.com/unsupervised-play-outdoors-kids-neighborhood-benefits-2024-5">get away from adults</a>. It's not even playing if there's an adult there telling you what to do," Gray said.Structured after-school activities can definitely benefit children's lives, but prioritizing their ability to have downtime, in whatever way your child chooses, is a key aspect of their development.

Relax with the extracurricular activities — downtime is equally important for kids

<ul class="summary-list"><li>Vladimir Putin asked Elon Musk to withhold Starlink from Taiwan as a favor to China, per The Wall Street Journal.</li><li>The request was made at a time when Moscow was becoming heavily reliant on trade with Beijing.</li></ul>Russian leader Vladimir Putin once asked Elon Musk to withhold Starlink access from Taiwan as a favor to China's Xi Jinping, The Wall Street Journal reported.<a target="_blank" class="" href="https://www.wsj.com/world/russia/musk-putin-secret-conversations-37e1c187?st=fFgXdY&amp;reflink=article_copyURL_share">The outlet cited</a> several unnamed current and former government officials in the US, Europe, and Russia, who said Musk had kept in regular contact with Putin since late 2022.Per The Journal, the billionaire and world leader would speak on personal matters, business, and geopolitics.The allegations present awkward implications for the US, with Musk's SpaceX holding <a target="_blank" class="" href="https://www.businessinsider.com/elon-musk-spacex-military-contracts-dod-space-force-2020-10">defense and space contracts</a> with the Pentagon and NASA. An analysis published on Monday by <a target="_blank" class="" href="https://www.nytimes.com/2024/10/20/us/politics/elon-musk-federal-agencies-contracts.html">The New York Times</a> reported that the company has $3.6 billion in contracts with the Defense Department — primarily for launching American satellites into orbit — and $11.8 billion with NASA.The Journal reported that in late 2023, Musk received his first request from the Kremlin to refrain from activating Starlink over Taiwan. The outlet cited a former Russian intelligence officer, whom it did not name.The report also said that the request was made for Beijing's sake, as Moscow <a target="_blank" class="" href="https://www.businessinsider.com/russia-economy-china-trade-moscow-beijing-imports-bank-transactions-payments-2024-10">increasingly relied on trade from China.</a>Based on The Journal's findings, it's unclear exactly how many times Putin or his administration asked Musk for the favor.The Chinese embassy in Washington told The Journal that it was not aware of the specifics of this arrangement, and did not respond to a separate request for comment sent outside regular business hours by Business Insider.Taiwan does not have official Starlink access because its laws require satellite services to be provided through a joint venture with a local operator that maintains majority ownership. The New York Times reported that SpaceX was unwilling to accept such an arrangement, and the self-governed island is thus <a target="_blank" rel="noopener noreferrer" class="c-link" href="https://www.businessinsider.com/taiwan-working-starlink-program-china-invasion-fears-ukraine-2023-1">creating its own low-earth orbit satellite network.</a>Musk's reported conversations with Putin coincide with his apparent shift in rhetoric toward Ukraine in late 2022. Until that point, the billionaire had vocally supported Kyiv, providing it with 15,000 Starlink terminals.By October of that year, he began seeking funding from the Pentagon to continue the free services, <a target="_blank" href="https://x.com/elonmusk/status/1581345747777179651?lang=ena">tweeting</a> that they were taking a financial toll.Musk also <a target="_blank" class="" href="https://x.com/elonmusk/status/1576969255031296000?">tweeted</a> a poll that month about a peace plan reflecting some of Russia's war demands at the time, including Russia's formal obtaining of Crimea and a guarantee of Ukraine's neutrality.The billionaire's post drew the fury of pro-Ukrainian accounts, but he added that he only suggested those measures to avoid further death in Ukraine and the risk of nuclear war."Obviously, we are pro-Ukraine," <a target="_blank" class="" href="https://x.com/elonmusk/status/1577077410863775744">he tweeted,</a> saying that SpaceX had spent about $80 million on free Starlink for Ukraine.Two weeks later, Ian Bremmer, a political scientist who founded Eurasia Group, wrote in an email to his subscribers that <a target="_blank" class="" href="https://www.businessinsider.com/elon-musk-spoke-vladimir-putin-before-ukraine-peace-plan-report-2022-10">Musk had spoken with Putin</a> before tweeting this controversial peace plan.Per Bremmer, Putin had told Musk that if he could not accomplish his goals in Ukraine, he would turn to "major escalation."<a target="_blank" class="" href="https://www.businessinsider.com/elon-musk-vladimir-putin-kremlin-deny-talk-russia-invasion-ukraine-2022-10">Musk and the Kremlin</a> said Bremmer's report was untrue. "I have spoken to Putin only once and that was about 18 months ago," Musk tweeted. "The subject matter was space."By Musk's account, this conversation with Putin would have taken place in April 2021, before the Russian invasion began.In a statement to The Journal, Dmitry Peskov, the Kremlin's spokesperson, referred to that call as the only time that Putin's office was in contact with Musk.Putin and Musk had discussed "space as well as current future technologies," Peskov said.The Kremlin's office did not respond to a separate request for comment sent outside regular business hours by BI. Musk, SpaceX, the Pentagon, and NASA also did not respond to similar comment requests.It's unclear if Musk's reported conversations with Putin will impact his public relationship with former President Donald Trump, <a target="_blank" class="" href="https://www.businessinsider.com/elon-musk-america-super-pac-trump-turn-out-voters-2024-10">whom the SpaceX CEO has publicly endorsed.</a>In a statement to BI, Karoline Leavitt, the Trump campaign's national press secretary, said Musk is a "once-in-a-generation industry leader and our broken federal bureaucracy could certainly benefit from his ideas and efficiency.""As for Putin, there's only one candidate in the race that he did not invade another country under, and it's President Trump," Leavitt said. "President Trump has long said that he will re-establish his peace through strength foreign policy to deter Russia's aggression and end the war in Ukraine."As election day draws near, Musk has actively campaigned for the Republican candidate and contributed at least <a target="_blank" class="" href="https://www.businessinsider.com/elon-musk-trump-superpac-donations-politics-2024-10">$75 million to a super PAC supporting the latter.</a>Trump has frequently said that, if he is reelected, he would <a target="_blank" class="" href="https://www.businessinsider.com/trump-touts-russia-army-history-justify-deal-putin-over-ukraine-2024-9">push Ukraine and Russia to strike a deal to end the war swiftly</a>.

Putin once asked Elon Musk to not activate Starlink over Taiwan as a favor to Xi Jinping: report

Perth: (The Conversation) Last week, three tiny Australian satellites from Curtin University's <keyword id="23932163" type="General" weightage="20" keywordseo="Binar-Space-Program" source="keywords" meta.keywordsubtype="org" meta.entityname="Binar Space Program" meta.hostid="261" meta.entityid="Binar Space Program">Binar Space Program</keyword> burned up in Earth's atmosphere. That was always going to happen. In fact, Binar means "fireball" in the Noongar language of the First Nations people of Perth. When a satellite is in low Earth orbit (2,000km or less), it experiences orbital decay as it drags closer and closer to the surface, eventually burning up. But these cube satellites (<keyword id="21533654" type="General" weightage="20" keywordseo="CubeSats" source="keywords">CubeSats</keyword>), known as Binar-2, 3 and 4, entered the atmosphere much sooner than originally planned. They only lasted for two months - a third of what was expected. This significantly reduced valuable time for science and testing new systems. The reason for their untimely demise? Our Sun has kicked into high gear, and the Binar satellites are far from the only casualty. Recent high <keyword id="20792842" type="General" weightage="100" keywordseo="Solar-activity" source="keywords">solar activity</keyword> has been causing an unexpected headache for satellite operators in the last few years, and it's only increasing. <h2>Why is the Sun so active? </h2> Solar activity includes phenomena such as sunspots, solar flares and solar wind - the stream of charged particles that flows toward Earth. This activity is a product of the Sun's ever-changing magnetic field, and approximately every 11 years, it completely flips. At the midpoint of this cycle, solar activity is at its highest. While this cycle is known, specific solar activity is challenging to predict - the dynamics are complex and solar forecasting is in its infancy. In the last few months, indicators of solar activity were more than one and a half times higher than predictions for this point in the current cycle, labelled <keyword id="22712826" type="General" weightage="20" keywordseo="solar-cycle-25" source="keywords">solar cycle 25</keyword>. <h2>The impact of <keyword id="20087207" type="General" weightage="20" keywordseo="space-weather" source="keywords">space weather</keyword> </h2> Space weather refers to the environmental effects that originate from outside our atmosphere (mostly the Sun). It affects us on Earth in a variety of noticeable and unnoticeable ways. The most obvious is the presence of auroras. In the past few months, auroras have been visible far more intensely and closer to the equator than in the last two decades. This is a direct result of the increased solar activity. Space weather, and solar activity in particular, also creates additional challenges for satellites and satellite operators. Higher solar activity means more solar flares and stronger solar wind - resulting in a higher flux of charged particles that can damage or disrupt electrical components on satellites. It also means an increase in ionising radiation, resulting in a higher dose for astronauts and pilots, and potential disruptions to long-distance radio communications. But for satellites in low Earth orbit, the most consistent effect of solar activity is that the extra energy gets absorbed into the outer atmosphere, causing it to balloon outward. As a result, all satellites less than 1,000km from Earth experience a significant increase in <keyword id="23473319" type="General" weightage="20" keywordseo="atmospheric-drag" source="keywords">atmospheric drag</keyword>. This is a force that disrupts their orbit and causes them to fall towards the planet's surface. Notable satellites in this region include the International Space Station and the Starlink constellation. These satellites have thrusters to counteract this effect, but these corrections can be expensive. Low Earth orbit also contains many university satellites, such as the Binar CubeSats. Cube satellites are rarely equipped with tools that can adjust their altitude, so they're entirely at the mercy of space weather. <h2>What happened to Binar? </h2> The Binar Space Program is a satellite research program operating out of Curtin University. It aims to advance our understanding of the Solar System and lower the barrier for operating in space. The program began operations with its first satellite, Binar-1, in September 2021. This was less than a year into solar cycle 25 when solar activity was relatively low. In these conditions, the ten-centimetre cube satellite started at an altitude of 420km and survived a full 364 days in orbit. The program's follow-up mission - Binar-2, 3, and 4 - were three equally sized CubeSats. However, they were expected to last approximately six months owing to the extra surface area from new deployable solar arrays and a forecast increase in solar activity. Instead, they only made it to two months before burning up. While cube satellite missions are relatively cheap, the premature ending of a mission will always be costly. This is even more true for commercial satellites, highlighting the need for more accurate space weather forecasting. The good news is the Sun will calm down again. Despite the current unexpectedly high solar activity, it will likely slow down by 2026, and is expected to return to a solar minimum in 2030. While this was not an explicit goal of the mission, the Binar Space Program has now poignantly demonstrated the dramatic effects of solar activity on space operations. While the untimely loss of Binar-2, 3 and 4 was unfortunate, work has already begun on future missions. They are expected to launch into far more forgiving space weather. (The Conversation).

Right now, the Sun is far more active than predicted - and small satellites are paying the price

<ul class="summary-list"><li>Thousands of <keyword id="19953645" type="General" weightage="100" keywordseo="Chinese-migrants" source="keywords">Chinese migrants</keyword> flew into Ecuador last year in hopes of walking into the US.</li><li>But Ecuador is now cutting its yearslong <keyword id="22159339" type="General" weightage="20" keywordseo="visa-free-access" source="keywords">visa-free access</keyword> to Chinese citizens after a surge in <keyword id="19929766" type="General" weightage="20" keywordseo="migrants" source="keywords">migrants</keyword>.</li></ul>Ecuador is suspending visa-free access for Chinese travelers starting July 1, closing off a popular arrival spot used last year by thousands of Chinese migrants trekking to the <keyword id="19953646" type="General" weightage="20" keywordseo="US-Mexico-border" source="keywords">US-Mexico border</keyword>. Since 2016, Ecuador has allowed Chinese nationals to enter its borders without a visa and stay for up to 90 days. But in a statement on Tuesday seen by Business Insider, the <keyword id="20245662" type="General" weightage="20" keywordseo="ministry-of-foreign-affairs" source="keywords">Ministry of Foreign Affairs</keyword> and Human Mobility said it was ending the program "due to the unusual increase in irregular migratory flows of Chinese citizens" who overstayed their 90 days. It is only one of two nations in the Americas that offers visa-free access to Chinese nationals. The other is Suriname, a smaller country of about 618,000 people. The Ecuadorian ministry noted that about 50% of all Chinese arrivals "have not left through regular routes and within the times established by law." Many people have used the country as a "starting point to reach other destinations in the Hemisphere," the ministry added. <a target="_blank" href="https://www.niskanencenter.org/new-data-suggests-political-repression-slowing-economy-driving-irregular-chinese-migration-to-u-s/">The Niskanen Center</a> assessed in May that Chinese travelers entered Ecuador 48,381 times in 2023 but only left the country legally 24,240 times that year. The deficit was "by far the highest number of any nationality," the US think tank wrote. It comes amid a surge in Chinese arrivals that year, with a 235% increase compared to the previous five-year average, per the Niskanen Center. The visa-free access recently made Ecuador a major entry point into the Americas for <a target="_blank" href="https://www.youtube.com/watch?v=ukkLIFQWG4g&amp;t=1735s&amp;ab_channel=CNAInsider">Chinese migrants looking to travel through Central America and reach the US-Mexico border.</a> In response to Ecuador's Tuesday decision, a <a target="_blank" href="https://www.fmprc.gov.cn/fyrbt_673021/jzhsl_673025/202406/t20240618_11437859.shtml">Chinese Foreign Ministry spokesperson</a> said the country "firmly opposes any form of <keyword id="22159340" type="General" weightage="20" keywordseo="smuggling-activities" source="keywords">smuggling activities</keyword>." "In recent years, Chinese law enforcement agencies have cracked down on crimes that hinder national border management and have maintained a high-pressure crackdown on various smuggling organizations and criminals engaged in smuggling activities, achieving remarkable results," the spokesperson said. <h2>How Chinese migrants use Ecuador to get to the US</h2>Thousands of migrants fly into Ecuador before traveling through Colombia, where they begin a grueling trek on <a href="https://edition.cnn.com/2023/04/15/americas/darien-gap-migrants-colombia-panama-whole-story-cmd-intl/index.html" target="_blank">a perilous, cartel-run route</a> through a stretch of jungle called the <keyword id="22159341" type="General" weightage="20" keywordseo="Darin-Gap" source="keywords">Darién Gap</keyword>. If successful, they emerge in Panama. Over 15,500 Chinese migrants were counted exiting the Darién Gap in 2023, per <a target="_blank" href="https://www.wilsoncenter.org/article/through-darien-gap-new-path-chinese-asylum-seekers-united-states">Washington-based think tank The Wilson Center.</a> "This figure is nearly eight times as many from the same period in 2022 and more than 40 times that of 2021," wrote Joshua Peng, a program associate in refugee and displacement research at The Wilson Center. Many migrants then travel to Mexico, attempting to reach the US through its southern border. <keyword id="19959298" type="General" weightage="20" keywordseo="US-border" source="keywords">US border</keyword> officials said they <a target="_blank" href="https://apnews.com/article/china-immigration-border-deportation-mayorkas-514f42ee56e80fe7eb7f9fcc71c4d55c">detained 37,000 Chinese migrants attempting to cross the border in 2023</a>, or 10 times the number detained in the year before. The true number of those attempting to cross the border is likely higher. <div type="image" title="Chinese migrants huddle in a line to receive colored wristbands from a US Border Patrol agent at a makeshift camp." height="2667" width="4000" msid="111136208" hostid="261"></div>The flow of Chinese migrants continued to surge in 2024, with <a target="_blank" href="https://www.cbsnews.com/news/us-border-mexico-chinese-migrants-60-minutes/">CBS reporting</a> in February that it observed <a target="_blank" href="https://www.businessinsider.com/chinese-migrants-guide-douyin-how-to-cross-us-border-cbs-2024-2">600 migrants, many of whom were Chinese, entering the US in a single day.</a> The House Homeland Security Subcommittee on Oversight, Investigations, and Accountability <a target="_blank" href="https://homeland.house.gov/2024/05/11/media-advisory-homeland-subcommittee-hearing-on-unprecedented-surge-of-chinese-illegal-immigration/">said in May</a> that the number of Chinese nationals encountered by authorities at the US border in March had jumped 8,000% from the same period in 2021. <keyword id="19959299" type="General" weightage="20" keywordseo="illegal-immigration" source="keywords">Illegal immigration</keyword> from the southern border has been <a target="_blank" href="https://www.businessinsider.com/republicans-want-to-kill-bipartisan-border-bill-help-trump-campaign-2024-1">rising in political prominence</a> in the US, with Republican leaders <a target="_blank" href="https://www.businessinsider.com/texas-spent-nearly-9-million-busing-migrants-over-holidays-2023-1">pushing for increased border security</a> and saying southern states are unable to cope with a surge in migrants. Data on Chinese arrivals in Ecuador give some clues to the demographics of migrants reaching the US. According to the Niskanen Center, Shanghai is the Chinese region with the highest per-capita rate of people leaving to reach Ecuador, with 274 arrivals for every 1 million people in Shanghai. Hong Kong is second, with 257 arrivals per 1 million people, followed by Beijing, with 161 arrivals per 1 million people. Xinjiang is sixth, with 24 arrivals per 1 million people. Correction: June 21, 2024 — An earlier version of this story misspelled the name of the country Colombia.

The thousands of Chinese migrants headed to the US-Mexico border just lost their key entry point to America

As <keyword id="19900550" type="General" weightage="20" keywordseo="air-pollution" source="keywords">air pollution</keyword> rises in the national capital, experts have advocated the use of <keyword id="23378997" type="General" weightage="100" keywordseo="activated-charcoal" source="keywords">activated charcoal</keyword> as a <keyword id="20677308" type="General" weightage="20" keywordseo="natural-remedy" source="keywords">natural remedy</keyword> for preventing clogging of skin pores and keep out toxins. The experts said activated charcoal masks are effective in reducing sebum (oily substance) from the face skin, thus helping treat acne as they have good absorbing properties. Dr R P Parasher, the national president of the Integrated Medical Association (Ayush), said that activated charcoal, dubbed as '<keyword id="23640477" type="General" weightage="20" keywordseo="black-diamond" source="keywords">Black Diamond</keyword>', has good sebum absorbing properties. As pollution levels escalate, it causes concern for the skin as particulate matter ranging from PM2.5 to PM10 may lead to the blockage of the skin pores and lead to breakouts, Dr Parasher said. Further, chemicals like lead and nitrogen which increase in the atmosphere during the pollution surge, may damage the skin and may even enter the blood stream through the skin pores which may further damage organs in the body in the long term, he said. "Activated charcoal is not absorbed in the skin but absorbs the toxic elements as well as microbes present in the acne and in this way it saves the skin from getting damaged," he said. Activated charcoal can help balance and control <keyword id="22273531" type="General" weightage="20" keywordseo="sebum-production" source="keywords">sebum production</keyword> which can otherwise lead to breakout and acne. A study "Review of Green Synthesis: Activated Charcoal to Reduce Sebum Levels in Oily Facial Skin" by researchers from Indonesia stated that the porous texture of activated charcoal positively captures and attracts negatively charged molecules. Since activated charcoal is not absorbed by the body, it carries its surface-bound toxins out of the body. Director of Ayouthveda, a skincare brand, Dr Sanchit Sharma, said that the process of creating activated charcoal involves carbonising harvested bamboo at very high temperatures, enhancing its surface area to weight ratio of about 1200:1. This method not only maximises its effectiveness in absorbing toxins but also makes it a powerful ally in the fight against acne, he said. As awareness grows, several varieties of charcoal products are gaining popularity in Asian and European markets, promising a natural solution to many skin issues exacerbated by pollution, Sharma said. Talking about his facewash product, he said, "Ayouthveda <keyword id="23640475" type="General" weightage="20" keywordseo="charcoal-face-wash" source="keywords">charcoal face wash</keyword> prepared from activated bamboo charcoal effectively cleanses the skin by removing dirt and impurities. "It protects the skin from pollution and absorbs excess oil, making it easy to remove makeup. It also eliminates sweat and toxins accumulated, for instance, during workouts or after a long day." Though charcoal face wash are generally safe, overuse can cause some skin dryness, Dr Parasher pointed out.

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Relax with the extracurricular activities — downtime is equally important for kids

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Putin once asked Elon Musk to not activate Starlink over Taiwan as a favor to Xi Jinping: report

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Right now, the Sun is far more active than predicted - and small satellites are paying the price

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The thousands of Chinese migrants headed to the US-Mexico border just lost their key entry point to America

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Experts advocate using activated charcoal for skin benefits amid rising pollution in Delhi!

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