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Explained: Can consuming Omega-3 supplements really help reduce aggressive behaviour?

Researchers from the University of Pennsylvania recently showed that omega-3 fish oil supplements e…

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1 min read

8 vegetarian food options rich in omega-3 fatty acids

8 vegetarian food options rich in omega-3 fatty acids

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1 min read

10 reasons Indians are unable to meet their iron, calcium and folate requirements

A recent Lancet study said that Indians, both men and women, are partaking inadequate amounts of mi…

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1 min read

8 soothing drinks to ease acid reflux

8 soothing drinks to ease acid reflux

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1 min read

Ayurvedic morning drinks for high Uric acid relief

Ayurvedic morning drinks for high Uric acid relief

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2 mins read

BigMuscles fined Rs 1 Lakh for selling protein powder ‘spiked’ with high levels of sugar, unknown amino acids

A Mumbai-based fitness enthusiast, Rahul Shekhawat, discovered that his online-purchased protein po…

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1 min read

Top 10 healthy foods packed with fatty acids

Top 10 healthy foods packed with fatty acids

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Avoid these 10 fruits on an empty stomach

Avoid these 10 fruits on an empty stomach

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10 benefits of drinking buttermilk in summer

10 benefits of drinking buttermilk in summer

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3 mins read

Understanding and transforming diet to take charge of high uric acid levels in the body

High uric acid levels in the body can lead to a variety of health issues, including gout, kidney st…

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1 min read

10 superfoods for balancing blood sugar levels

10 superfoods for balancing blood sugar levels

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​Chia seeds: Your pathway to clear, glowing skin - 7 Key benefits

Chia seeds: Your pathway to clear, glowing skin - 7 Key benefits

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1 min read

10 Foods that can harm Your bone and joint health

10 Foods that can harm Your bone and joint health

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2 mins read

Finding comfort in Spice: Traditional Indian foods for soothing acidity

In the rich tapestry of Indian cuisine lies a treasure trove of ingredients celebrated not just for…

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1 min read

Clear skin diet: 10 Superfoods that fight acne from within

Clear skin diet: 10 Superfoods that fight acne from within

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10 Superfoods to soothe acid reflux and heartburn naturally

Here 10 superfoods that can work wonders in preventing acidity while tantalizing your taste buds.

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2 mins read

Here’s 5 reasons why you might want to reconsider your milk tea habit

Milk tea, a beloved beverage enjoyed by millions around the world, has gained immense popularity fo…

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3 mins read

Headaches, acidity, eyesight issues & more — working for over 52 hrs/wk is taking its toll on Indian techies

It’s official. India’s tech professionals are among the most overworked, putting in way longer hour…

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2 mins read

Atomic oxygen found sandwiched between layers of sulphurous clouds On Venus

Researchers found that the temperature of atomic oxygen on Venus ranged from –120°C on the day side…