You Searched For "ADHD" and got 20 results
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6 mins read
From Gen Alpha to boomers, we asked 6 therapists what each generation is talking about in therapy
In 2022, almost a quarter of US adults visited a psychologist, therapist, or psychiatrist. But what…
Kim Schewitz
4 mins read
At first, pre-workout supplements helped me to lift heavier. Then I became sleep-deprived, dependent, and my gains tapered off.
At first, I loved that pre-workout made me more focused, energetic, and able to lift more. But I fe…
Julia Pugachevsky
2 mins read
Rob McElhenney was diagnosed with 'neurodevelopmental disorders,' at 46. He's part of a growing trend of adults diagnosed with conditions like ADHD and autism later in life.
Rob McElhenney's experience is one of a growing trend of people who are diagnosed with neurodevelop…
Kate Hull
3 mins read
Office crushes are fun, but coworker limerence can be excruciating. Here's what to do about it.
Unlike infatuation, limerence is a crush bordering on obsession. People are sharing solutions for o…
Julia Pugachevsky
5 mins read
I started a list of books to read and it grew to over 500. I felt trapped by it, and when it got lost, I felt free again.
I started making a book list in 2013 and it grew to over 500 books. I felt trapped by it, and when …
Lisa Bubert
3 mins read
I grew up poor and became unhoused as a teen. My upbringing is helping me be a better parent.
Growing up poor and experiencing homelessness has made me a better parent. Drawing on my past is in…
Ava Truckey
3 mins read
I was bulimic, a young mom, and a college dropout. Life finally made sense when I was diagnosed with ADHD at nearly 50.
After breaking her ankle, when she needed to be home for a while, she looked into whether she had A…
Laura Cooke
2 mins read
I was diagnosed with ADHD in my 20s. I used my condition to train for a 10K race in 10 weeks.
The author says that after her gym closed, she turned to running. She says she tricked her brain in…
Stephanie Conway
3 mins read
Brain scans reveal unique signs of ADHD in children, which could someday be used to better diagnose the disorder
Yale researchers saw unusual connectivity between the brain's attention and default networks, which…
Andrea Michelson
4 mins read
I was diagnosed with ADHD when I was 7. Now as an adult, I'd love to live a day in somebody's quiet head.
Chloe-Louise Bond, who was diagnosed by doctors with ADHD as child, still struggles with the sympto…
Jane Ridley
3 mins read
A 34-year-old woman with ADHD loves this easy skincare trend that smooths skin fast. Here's how it works and what her skin looks like now.
Skin cycling is a popular TikTok trend that prioritizes recovery days. Caitlin Gibson, 34, loves it…
Julia Pugachevsky
3 mins read
People with ADHD in the workplace may get 'passed over for promotions' and struggle to climb the corporate ladder, a clinical psychologist said
ADHD can show up at work in ways such as losing materials, forgetting to send emails, or getting di…
Sawdah Bhaimiya
3 mins read
I have ADHD. In some ways, it makes me a better parent to my daughter.
The author's undiagnosed ADHD left her feeling lazy. Now, with the correct diagnosis, she's a bette…
Rhiannon Giles
3 mins read
A woman quit her stressful tech job and was diagnosed with ADHD. Here's how she turned the diagnosis into a new, fulfilling career.
Megan Glennie, 39, was diagnosed with ADHD late in life. It inspired her to become a ADHD coach and…
Julia Pugachevsky
2 mins read
I used to be ashamed of my messy house until I got diagnosed with ADHD
The author was diagnosed at age 40 and suddenly realized that her messy house made more sense now, …
Rhiannon Giles
2 mins read
I thought I was failing as a mom until I learned my 2 kids have ADHD. I changed my parenting to fit their needs.
The pandemic forced the author's kids into remote learning. When she noticed their behavior was dif…
Suzie Glassman
7 mins read
It's time to retire therapy speak in 2024, from 'toxic' to 'boundaries'
Therapy speak has become popular. But psychologists say terms like "toxic" and "boundaries" are bei…
Julia Pugachevsky
3 mins read
I tried the 5-hour rule, a strategy used by moguls like Oprah and Bill Gates. I have a tweak to make it even better.
The 5-hour rule, followed by Oprah, Warren Buffett, and Bill Gates, is about devoting one hour a da…
Julia Pugachevsky
3 mins read
Lion's mane is all the rage for cognition and mental health. Here are the mushroom's actual benefits.
Lion's mane mushroom is becoming popular for treating mental health conditions and boosting cogniti…
Kate Hull
3 mins read
When I started weightlifting, I had trouble gaining muscle and lifting heavier weights. Eating more protein changed everything.
I used to run as my only form of exercise and ate what I wanted. After weightlifting, I realized I …