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7 mins read
I was a fitness influencer with 1 million Instagram followers. I made a career U-turn after I realized my content was damaging myself and others.
Madalin Giorgetta would get 60,000 likes on a bikini photo as a fitness influencer. She re-trained …
Kim Schewitz
3 mins read
I've been going to the gym regularly for 25 years and still don't look like a fitness model. I'm learning to be OK with that.
As I age, I realize I may never have the muscular body I always dreamed of. I'm slowly learning to …
Joe Harless
2 mins read
This Canadian woman has been getting drunk without consuming alcohol for over two years! Here’s how
In an extraordinary series of events encapsulated in a recent medical journal, a 50-year-old Canadi…
3 mins read
Rich people are obsessed with longevity. Luxury hotels are cashing in by charging guests up to $40,000 for IV drips and MRIs before they hit the pool.
'Medical wellness' is the big new trend in luxury hospitality. Now, wealthy hotels guests expect mo…
Kim Schewitz
2 mins read
Cabinet nod to Rs 5 lakh health coverage for all aged 70 yrs and above under Ayushman Bharat Yojana
Senior citizens of 70 years and above who are under private health insurance policies or Employees'…
PTI
3 mins read
Healthcare in India faces massive strain as costs rise by 14% annually; most expenses paid out-of-pocket
Kidney disease has emerged as a growing concern in India, with Delhi being identified as the kidney…
1 min read
A pro dancer shares 1 simple workout change she made to build abs quickly
A professional dancer said crunches are her go-to move for a strong, toned core. She recommends an …
Gabby Landsverk
2 mins read
Mr. 360° backs Supply6! RCB Icon AB De Villiers joins Bengaluru-based health food start-up as brand ambassador and investor
AB de Villiers partners with Bengaluru's health food start-up Supply6, endorsing its commitment to …
4 mins read
Ryan Reynolds' personal trainer shares how the 47-year-old actor got in shape for 'Deadpool & Wolverine' while keeping longevity in mind
At 47, 'Deadpool & Wolverine' actor Ryan Reynolds is as focused on staying healthy as he is looking…
Rachel Hosie
3 mins read
More energy and defined abs here's how one man finally got the body he wanted by doing less in the gym
After years of working with personal trainers without results, a 45-year-old achieved his goal by d…
Gabby Landsverk
3 mins read
3 exercises you should be doing to build muscle, according to the World's Strongest Man
You should be including three key strength exercises in your workouts if you want to build muscle, …
Gabby Landsverk
3 mins read
A personal trainer at a longevity clinic says you should care about 3 fitness markers if you want to live a long, youthful life
Work out for a longer life by focusing on improving balance, building muscle, and doing specific ca…
Gabby Landsverk
2 mins read
ABS Marine Services Limited's IPO Opens on May 10, 2024
Mumbai (Maharashtra) [India], ABS Marine Services Limited, a formidable force in the maritime indus…
ANI
3 mins read
Forget crunches — elite gymnasts share 2 tips for better core workouts
Gymnastics requires incredible core strength — try these strategies from an NCAA champ and an Olymp…
Gabby Landsverk
4 mins read
A stranger fat-shamed me while I was grocery shopping. It taught me a valuable lesson about how I'm perceived.
A plus-size woman was shocked when a stranger commented on her buying a pack of cookies. She realiz…
Melissa Drake
2 mins read
Arnold Schwarzenegger worked on ab definition after losing a 1968 bodybuilding competition. Try these exercises to build yours.
Arnold Schwarzenegger focused on ab and calf definition after losing his first American bodybuildin…
Rachel Hosie
4 mins read
I did hot yoga every day for a month. There were a few drawbacks, but I look more toned and can fit into old clothes again.
I tried taking hot-yoga classes every day for a month. I noticed I became more toned, felt stronger…
Lara Walsh
4 mins read
I tried the Megaformer Pilates workout, loved by Kim Kardashian and Michelle Obama. It targeted my thighs in a whole new way.
The Megaformer class, in affluent West London, took place in a dark studio illuminated by red light…
Rachel Hosie
4 mins read
A 67-year-old bodybuilder who started exercising in her 50s shares 4 things she's learned about getting fit at any age
Lifting weights is great for health and longevity, no matter when you start. A 67-year-old shares h…
Serafina Kenny
3 mins read
Equinox's new $40,000 membership promises to help you 'live 100 healthy years.' Longevity experts say doing these 4 simple things will work just as well.
Equinox says its $40,000-a-year "Optimize" membership plan will help clients live longer. Longevity…