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Age-defying eats: did you know these 10 anti-aging superfoods ?
Aging is an inevitable part of life, but the way we age can be influenced by the choices we make, e…
10 Food habits and diet changes to prevent heart diseases
Maintaining a healthy heart is essential for overall well-being. Cardiovascular diseases (CVDs) rem…
Revamp your health in 2024: 10 Essential food habits for a better life
As we welcome the promising year of 2024, it's an opportune moment to reassess our lifestyles, part…
Iron deficiency could be making millions of Americans tired. 5 foods high in iron, from meat to produce, could help fix it.
Iron deficiency affects over 10 million Americans. But eating foods high in iron could help prevent…
Kate Hull
Iron deficiency could be making millions of Americans tired. 5 foods high in iron, from meat to produce, could help fix it.
Iron deficiency affects over 10 million Americans. But eating foods high in iron could help prevent…
Kate Hull
How to season a cast iron skillet
Seasoning cast iron is actually a simple process that requires heat, oil, time, and pre-cleaning. H…
Christine Clark
I lost 73 pounds in 10 months and still go to my favorite fast-food chains. Here are 5 of my go-to meals.
From McDonald's Filet-O-Fish to Subway's tuna footlong, these are the fast-food chain meals that he…
Myriam Estrella
American fast-food giants are going big on a China wager, betting they can get the country's new middle class to love them back
As KFC and McDonald's struggle globally, they're driving hard into China with aggressive store expa…
Matthew Loh
10 Famous foods you must try in Kashmir
Kashmir, nestled in the northernmost part of India, boasts a rich culinary heritage that reflects i…
Culinary odyssey: Exploring Kochi's 10 famous cuisines
Kochi, a vibrant city in Kerala steeped in history and culture, boasts a culinary landscape as rich…
Rich Chinese millennials are creating new status symbols. Here are 11 ways they are redefining luxury.
Solo travel, pre-loved luxury fashion, and fine dining are all gaining popularity with this affluen…
Alexandra Bacon
The 1 food you should eat for brain health — and why you can't replace it with supplements
Chlorophyll supplements promise to boost your skin, heart, and brain health. It's an incredible mol…
Hilary Brueck
I've spent over $10K on friends' weddings in 2.5 years. Anyone who puts you in a hard financial situation isn't a good friend.
Shannon Detrick has spent over $10,000 on weddings and bachelorette parties since 2022. She says th…
Jane Zhang
10 simple diet changes for rapid belly fat loss
Struggling with stubborn belly fat can be a daunting hurdle on the path to achieving a trimmer wais…
Harnessing the power of dalia: A nutrient-rich superfood for weight loss and wellness
In the quest for a healthier lifestyle and achieving weight loss goals, incorporating nutritious fo…
Fueling your healthy weight loss journey: 10 of the best foods
Embarking on a journey towards a healthier weight is a commendable decision that can transform your…
A 15,000-word profile on billionaire Palmer Luckey is making waves. Here are 10 key takeaways.
Billionaire Oculus founder Palmer Luckey shared his thoughts on free will, Meta, and Silicon Valley…
Jordan Hart
9 foods that can boost your brain health — and don't cost more than $1 per serving
The Brain Docs say your lifestyle has "the most profound effect on brain health" and eating more of…
Hilary Brueck
Top 10 famous foods to explore in Kolkata
Kolkata, the cultural capital of India, is renowned not only for its rich history and vibrant festi…
This nutrition scientist is on a mission to make ultra-processed foods healthier. Can he succeed?
A nutrition scientist is reformulating ultra-processed foods, hoping to develop healthier alternati…