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This high-tech bracelet can track your emotions throughout the day - here's how it works

Avery HartmansJan 25, 2017, 19:47 IST

Sentio Solutions

Lowering stress levels and becoming a happier person overall comes down to one major strategy: tracking your emotions, and looking for patterns.

That's what Palo Alto, California-based Sentio believes, anyway, and it's built a tool to help you do just that.

Sentio's yet-to-be-released Feel wristband is a discreet wearable device that keeps track of your emotions throughout the day. It's designed to log how you're feeling (with the aid of a mobile app) and help you achieve your "emotional well-being goals."

Here's how it works: