<div id="ooyalaplayer" style="width: 800px; height: 450px;"></div><div style="display:none;" id="kalturavideoplaceholder">kalturavideoplaceholder</div><div><div><script src="https://apis.google.com/js/platform.js"></script><div class="g-ytsubscribe" data-channelid="UC9uD-W5zQHQuAVT2GdcLCvg" data-layout="full" data-count="hidden"></div></div></div><p class="embed-spacer"></p><p><span>Dan Harris, ABC Nightline News anchor and author of&#xa0;</span><a href="http://www.amazon.com/gp/product/0062265431/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0062265431&amp;linkCode=as2&amp;tag=bivideo-20&amp;linkId=LBR2JDKIJMIBQP47" target="_blank">10% Happier</a><span>, reveals the daily ritual that changed his life, and is scientifically proven to increase happiness.</span></p><p><em>Produced by&#xa0;<a href="http://www.businessinsider.com/author/jenner-deal" target="_blank">Jenner Deal</a>. Camera by&#xa0;<a href="http://www.businessinsider.com/author/justin-gmoser" target="_blank">Justin Gmoser</a>.</em></p><p><strong>Follow BI Video:</strong>&#xa0;<a href="https://www.facebook.com/BusinessInsider.Video" target="_blank">On Facebook</a></p><p><span>&#xa0;</span></p>

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BusinessInsider

This daily ritual can make you happier

kalturavideoplaceholderDan Harris, ABC Nightline News anchor and author of&#xa0;10% Happier, reveals the daily ritual that changed his life, and is scientifically proven to increase happiness.Produced by&#xa0;Jenner Deal. Camera by&#xa0;Justin Gmoser.Follow BI Video:&#xa0;On Facebook&#xa0;

kalturavideoplaceholderDan Harris, ABC Nightline News anchor and author of&#xa0;10% Happier, reveals the daily ritual that changed his life, and is scientifically proven to increase happiness. Produced by&#xa0;Jenner Deal.

This daily ritual can make you happier

Jenner Deal

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