These photos show how much you should be feeding your toddler

According to a survey conducted by the Infant and Toddler Forum, 79% of parents in the UK feed their children more than the recommended portion size.

That stat begs the question, how many parents are even aware of the recommended portion sizes for their infant or toddler?

Below are photos that show a range of ideal portion sizes for children aged one to four years old, as suggested by the Infant and Toddler Forum, though your child's exact dietary needs will depend on how tall and how active they are.