Working in an office is hectic as always. You have to work for eight hours, five days a week and keep staring at the 15 inch monitor all through the day. It’s not surprising that you will feel restless at the end of the day.
Then coming back home and hitting your neighbourhood gym where the instructor thinks working out is your only job, it’s nearly impossible for you to find time for you to put extra effort to lose some kilos. Fret not! Here are a few workouts that you can do even sitting at your workplace. So no matter whether you hit the gym or not, you will lose weight sitting at your desk.