Weekend reset: ways to unwind during the weekend​

Sep 13, 2024

By: Prerna Tyagi

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Make the most of your downtime

Weekends are the perfect time to take a breather and recharge. If you're looking to unwind, here are some refreshing and creative ways to make the most of your downtime.

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No phone day​

Unplug for a day and experience life without notifications. Disconnecting from your phone allows you to avoid sensory overload, giving you a chance to fully relax.

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Outdoor sports​

Get your adrenaline pumping with outdoor sports. Whether it’s cycling, hiking, rock climbing or a game of tennis, getting active is a great stress buster.

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Pottery class​

Tap into your creative side with a pottery class. Shaping clay into something unique is a soothing activity that helps you slow down and focus. It can also be a great addition to a day out with your friends! iStock

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Food walk​

Explore your local food scene with a culinary adventure. Take a food walk and discover new flavours, local eateries, and hidden gems around your city. iStock

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Cooking class​

If you love food but want to stay in, try a cooking class. Learn to cook a new cuisine or perfect a dish, turning mealtime into a fun activity. If your city has dedicated spots, book a cooking class and voila! iStock

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​Pick up a lost hobby​

Revisit an old hobby that you once loved but haven’t had time for. Whether it’s painting, playing or an instrument, it’s a great way to reconnect with yourself.

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​Declutter​

Clear your space, clear your mind. Spend some time decluttering your home—it’s therapeutic and helps you feel more organised going into the week.

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Catch up on movies and shows​

Kick back and dive into that series or movie you’ve been meaning to watch. There’s no better way to unwind than a binge-watching session! iStock

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