Challenge your mind: Games that boost brain power

Oct 10, 2024

By: Ayush Mehrotra

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Sudoku

A classic number puzzle game that improves problem-solving skills and logical thinking. Sudoku involves placing numbers in a 9x9 grid in such a way that every row, column, and 3x3 box contains digits from 1 to 9 without repetition. It’s a great way to keep your brain active.

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Chess

A strategic game that trains your memory, pattern recognition, and decision-making skills. Chess challenges you to think ahead, plan, and adapt your strategies based on your opponent’s moves. Regular play enhances foresight and critical thinking.

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Crossword Puzzles

Crosswords improve your vocabulary, memory, and problem-solving abilities. They engage multiple areas of the brain as you search for the right words to fill the blanks. Doing crosswords regularly can also delay cognitive decline.

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Memory Matching Games

Games like Concentration or Memory Match enhance short-term memory and visual recognition. You have to match pairs of cards by recalling their positions after they’ve been flipped, which strengthens your brain’s recall function.

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Jigsaw Puzzles

Working on jigsaw puzzles can enhance your short-term memory and visual-spatial reasoning. Assembling a puzzle requires concentration and engages both hemispheres of the brain, making it a good exercise for improving overall mental agility.

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Brain Yoga

Brain Yoga involves exercises like Stroop tasks (matching words and colours) and dual-task games, which train your attention, cognitive flexibility, and processing speed. You can find apps dedicated to these activities.

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2048

A sliding block puzzle game that involves combining tiles with the same number to create a tile with the sum of their values. It requires quick thinking and enhances pattern recognition and strategy-building.

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Trivia and Quizzes

Playing trivia games is a fun way to learn new information and keep your brain sharp. Trivia games challenge your knowledge in various subjects, improving memory and information retention. Apps like QuizUp and Kahoot are great for this.

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