The mental health and immune system benefits of being outside are pushing more Americans towards nature, especially as usual summertime activities remain limited. But as some states see a sharp rise in coronavirus cases and hospitalizations, there is still a need to follow social distancing guidelines.
Insider worked with AllTrails to identify each state's least-congested hike so people can spend time in nature while also being safe.
AllTrails' app has added features to help users navigate less-trafficked hikes. Hikers can search for "Trails Less Traveled," which identifies hikes less frequented by users. Trails can also be sorted by length and difficulty, and longer and more challenging trails tend to attract fewer hikers, especially young children.
Here are the best hikes in every state that allow for social distancing.