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I'm a personal trainer with a family of 6. Here are 12 things I'm buying from Costco this month.

Rachel MacPhersonJan 16, 2022, 19:03 IST

I stock up on protein-heavy foods at Costco.Rachel MacPherson

I'm a personal trainer, and I pick up staples for my active family of six at Costco.
This month, I grabbed filling snacks, like protein bars, granola balls, and almond-flour crackers.

Robert Irvine protein bars are the only ones I'll buy.

Robert Irvine protein bars at Costco.Rachel MacPherson

Frozen mixed berries are versatile for breakfast and lunch.

Kirkland frozen mixed berries at Costco.Rachel MacPherson

Simple Mills almond-flour crackers are a wholesome snack.

Simple Mills crackers at Costco.Rachel MacPherson

My kids love MadeGood granola minis.

MadeGood granola minis at Costco.Rachel MacPherson

Whole chickens are excellent for batch-cooking.

Whole chickens at Costco.Rachel MacPherson

Frozen riced cauliflower is a wonder food.

Via Emilia riced cauliflower at Costco.Rachel MacPherson

Carbonaut bread is a balanced alternative to regular bread.

Carbonaut bread at Costco.Rachel MacPherson

Fairlife high-protein chocolate milk is a heavenly treat.

Fairlife chocolate protein shakes at Costco.Rachel MacPherson

Crepini wraps are made from eggs instead of grains.

Crepini wraps at Costco.Rachel MacPherson

POM 100% pomegranate juice is great in smoothies.

POM pomegranate juice at Costco.Rachel MacPherson

Costco's frozen stir-fry vegetables make an easy and healthy weeknight meal.

Kirkland frozen stir-fry vegetables at Costco.Rachel MacPherson

Organic sweet-potato fries save me prep time.

Russet House sweet-potato fries at Costco.Rachel MacPherson

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