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I lost 40 pounds. Here are 11 Trader Joe's products that have helped me keep the weight off years later.

Gabriella SorrentoNov 9, 2021, 01:22 IST

I lost 40 pounds three years ago.Gabriella Sorrento

I lost 40 pounds 3 years ago, and these Trader Joe's swaps have helped me keep the weight off.
I'm a big fan of the store's fall products, like pumpkin butter and pumpkin-spice granola bark.

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Wild salmon is a great replacement for bacon or deli meat.

Trader Joe's wild sockeye salmon. Gabriella Sorrento

I marinate meat with smoky coconut aminos instead of soy sauce.

Trader Joe's smoky-barbecue coconut aminos. Gabriella Sorrento

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If I want a sweet topping, I look for one with pure ingredients, like Trader Joe's maple butter.

Trader Joe's seasonal maple butter. Gabriella Sorrento

Instead of ordering takeout, I opt for yellow jackfruit curry.

Trader Joe's yellow jackfruit curry. Gabriella Sorrento

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It's fun to swap out regular mashed potatoes for a sweet-potato version.

Trader Joe's frozen mashed sweet potatoes. Gabriella Sorrento

I'm much more satisfied with a bowl of oatmeal topped with pumpkin butter than sugary cereal.

Trader Joe's seasonal pumpkin butter. Gabriella Sorrento

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I can make delicious tacos at home with Trader Joe's corn tortillas.

Trader Joe's corn tortillas. Gabriella Sorrento

Trader Joe's brown rice-and-quinoa fusilli is a filling protein boost.

Trader Joe's brown rice-and-quinoa pasta. Gabriella Sorrento

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When I want to reach for the candy bowl, I munch on pumpkin-spice granola bark.

Trader Joe's pumpkin-spice granola bark. Gabriella Sorrento

If I'm craving hard candy, I reach for the store's watermelon jerky.

Trader Joe's watermelon jerky. Gabriella Sorrento

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I like stocking my freezer with the piccolo pizzas.

Trader Joe's organic tomato-mozzarella piccolo pizza. Gabriella Sorrento

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