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3 things I regretted not packing for a 12-hour flight from Colorado to Tokyo

Monica Humphries   

3 things I regretted not packing for a 12-hour flight from Colorado to Tokyo
Cramping legs, tired eyes, and exhaustion could've been avoided if Insider's author remembered to pack items like a paperback book and compression socks.Monica Humphries/Insider/BraunS/Getty Images
  • This spring, I boarded a 12-hour flight from Denver, Colorado, to Tokyo, Japan.
  • It wasn't my first long-haul flight, but it taught me that I'm still mastering my packing list.

I have made tremendous strides when it comes to packing.

At one point in life, I was a serial overpacker. I'd stuff clothes into my suitcase to the point where the only souvenirs I could bring home were the photos on my phone.

I'd bring shoes and clothes thinking maybe one night I'd want to dress up. I never did, and instead would return home with unworn, wrinkly dresses.

In the past year, I've slowly gotten better at packing. I've learned to bring a wardrobe that focuses on one color and hold myself back when I debate packing more than two pairs of shoes.

But I haven't completely mastered the skill just yet. On a recent 12-hour flight to Tokyo, I spent too much time regretting the decision not to pack items like compression socks and books.

By hour five of my flight to Tokyo, my eyes were tired of screens and I longed for a paperback.

By hour five of my flight to Tokyo, my eyes were tired of screens and I longed for a paperback.
A passenger reads a book on a plane.      andresr/Getty Images

I've learned the hard way to make sure all my devices are charged before I board any flight.

Prior to stepping on the United flight to Tokyo, my laptop and phone were fully charged. I also packed a charger, which I could use on my flight.

Between the laptop, phone, and airplane TV screen, I had plenty of things to keep me occupied. I switched between reading on my phone, working on my laptop, and watching movies on the screen.

Around hour five, I wasn't tired but my eyes sure were.

They needed a break from the glowing screens. I tried listening to music and podcasts, but it wasn't what I was craving. Instead, I wanted to be reading — and not on my tiny phone screen. I wanted a real book.

I thought I was smart to save room in my carry-on by not bringing a book, but next time, I'll make the space and pack one.

I thought I was too young for compression socks, but I'm ditching that assumption from now on.

I thought I was too young for compression socks, but I
A pair of compression socks.      Katherine Frey/The Washington Post via Getty Images

I've heard from other travelers that compression socks are an item they never forget to pack for a long-haul flight. Most of those travelers were older than me, so I assumed my youthful legs wouldn't benefit from the socks.

I'm now questioning that assumption, and I plan to purchase a pair for my next long-haul flight.

On my flight to Tokyo, my legs started aching and cramping after just a few hours in an economy seat. I had strategically picked the window seat so I could rest against the plane's wall, but this meant that I couldn't stretch my legs completely.

According to Travel and Leisure, compression socks help stimulate circulation in your legs and feet, which can help reduce both swelling and discomfort.

By hour 10 of the flight, I would've done practically anything to help my legs feel less cramped, and I can guarantee that compression socks will be packed in my carry-on for future long-haul flights.

I'll find room for a pair of light, easy-to-pack slippers for future flights.

I
Insider's author wore socks while seated in business class.      Monica Humphries/Insider

Last year, I embarked on my very first business-class flight, and one of the things that immediately shocked me was that every passenger took off their shoes.

Previously, it had been taboo to not wear shoes on a plane. No one wants to see grimy feet, much less smell them. But I caved to the peer pressure, took off my shoes, and realized just how nice it is to let your feet be unrestricted for a long flight.

In business class, though, they gave passengers a pair of socks, so they didn't have to get their own socks dirty on the plane. I noticed that when passengers went to the bathroom or walked around, they just wore their socks.

For my Tokyo flight, I didn't have any complimentary socks or slippers. I decided to take off my shoes, but since I was wearing bulky sneakers, this meant I had to put my shoes back on every time I wanted to get up and stretch or use the bathroom.

Typically, that'd be no big deal, but when you can hardly move in the tiny economy seat, it was a challenge that could've been easily avoided with a pair of slippers.

For any future flight that's longer than four hours, I'll cram a pair of small slippers into my bag.

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