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10 of the best lunches to get at Trader Joe's for under $7

  • Trader Joe's offers many ready-to-eat and easy-to-prepare lunch options in both its refrigerator and freezer sections.
  • For a warm lunch, try heating up Trader Joe's kettle-cooked chicken soup or its Japanese-style fried rice.
  • For something that's easy to take on the go, try the brand's chicken pesto sandwich or Italian-style wrap.

Grocery chain Trader Joe's offers a wide variety of premade options that are perfect for lunch and can be enjoyed right out of the package or after a brief session in the microwave.

Here are some of the best lunch items to get at Trader Joe's for under $7.

Note that the availability and prices of these products may vary from location to location.

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