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I've lost 73 pounds in 10 months. Here are 10 products from Costco that help me keep the weight off.

  • I've dropped 73 pounds in 10 months, and a few items at Costco have helped me along the way.
  • Protein-rich foods like the Kirkland Signature organic plain Greek yogurt are always in my fridge.

As someone on a fitness journey, I always love exploring the shelves at Costco to find items that help me achieve my protein and calorie goals.

Like many typical Costco shoppers, I prioritize getting healthy meals and snacks when grocery shopping. In fact, compared to shoppers at the store's competitors, Costco members are more likely to take an active interest in managing their health.

Since starting my weight-loss journey 10 months ago, I've shed 73 pounds, thanks in part to a few foods I've found at Costco. Here are 10 products I get at Costco to stay on track with my fitness journey.

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