<p class="ingestion featured-caption">Aldi allows me to meal prep for the week with nutritious items.Sue A. James</p><ul class="summary-list"><li>I'm a <a target="_blank" class href="https://www.businessinsider.com/best-trader-joes-things-to-buy-for-one-from-dietitian-2024-3">registered dietitian</a> who loves shopping at Aldi for healthy, easy meals for my family.</li><li>The Little Salad Bar sweet-kale chopped-salad kit allows me to pull together a <a target="_blank" class href="https://www.businessinsider.com/best-cheap-easy-lunch-ideas-big-family-2023-9">quick, tasty lunch</a>.</li></ul><p>As a registered dietitian, I'm always searching for nutritious and protein-rich meal options for my family. Of the many grocery-store options, <a target="_blank" class href="https://www.businessinsider.com/best-cheap-things-to-get-at-aldi-august-2024-8">Aldi</a> is my go-to for weekly meal prep.</p><p>The <a target="_blank" class href="https://www.businessinsider.com/high-end-aldi-dinner-items-to-get-from-employee-2024-4">budget grocer</a> offers minimally processed items that allow me to prep nutritious, easy meals on the weekend and save time during the week.</p><p>Here are eight of my favorite Aldi items that I'd recommend to my clients looking for <a target="_blank" class href="https://www.businessinsider.com/costco-favorite-things-busy-mom-quick-meals-snacks-2023-9">nutritious meals and snacks</a>.</p>