The 'flex' dancers of New York City contort their bodies in ways you never imagined possible

In 2008, filmmaker and photographer Deidre Schoo was introduced to the wild, wonderful world of Flex dancing.

Developed in East New York, Flex dancing is best described by Julie Turkewitz of the New York Times as "gliding, pausing, dropping, shivering, contorting. One moment their movements are smooth and airy, then suddenly they're violent, sharp like broken glass."

Intrigued by the dancing and culture that surrounded it, Schoo began documenting the dancers, creating a series of energetic photos that capture the spirit of the movement.

She also collaborated with fellow film director Michael Beach Nichols on the documentary "Flex is Kings" - which became available on Netflix just this August.

We spoke with Schoo to hear about her experience and the community Flex has cultivated.