Vedas are the source of everything. Time and again, great men across cultures have turned back to the vedas to find an answer to the deepest secrets of creation, be it the working and properties of heavenly bodies, complex theories of science and geometry, or the undying quest to find a solution to an ageing body…
In deep states of dhyan, I have encountered rishis and yogis, with long lustrous hair, flawless body, glowing skin and youthful radiance…how is it that the vedic masters could maintain their youth till the very end while modern men struggle to hide their grey locks as early as 25? Recently, Dr. Michael Mosley of
After two decades of extensive research on the being and practically experiencing and seeing the working of various layers of the body, I have come to conclude that ageing works at a cellular level and touches upon all organ systems of the body. With every breath you take in, every activity you are engaged in and every thought that enters you, you are constantly ageing. Tackling ageing calls for taking the body as a whole and in totality, and not focusing on any one aspect, say diet or sleep, in isolation.
The book, ‘Sanatan Kriya: The Ageless Dimension’, which was written two years prior to these western researches, addresses the issue of ageing in totality and discusses the concepts touched upon by Dr.Mosley and Mr.Axelsson in far greater detail. In this series of articles, we will discuss how to hold and increase vitality of the body and also how to maintain its beauty, glow and strength naturally, without the side effects of modern chemicals as detailed in the book. I am not saying you will become physically immortal but you will leave your body, you won’t die.
About the Author: Yogi Ashwini is a renowned Yog Guru and is the guiding light of Dhyan Foundation. www.dhyanfoundation.com