The Apple Watch does a better job of treating my stress and anxiety than anything else I've tried

Tech1 min read

YouTube/MKBHD

• The Apple Watch is a great way to improve your mental and physical health.
• I'd been dealing with more stress and anxiety ever since moving to Canada a little less than two years ago.
• While I learned mindfulness techniques to help me cope, nothing has done a better job at calming me down than the Apple Watch.