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The 10 most popular workouts of 2017

Erin BrodwinDec 13, 2017, 13:56 IST

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Move over yogis.

The trendiest workouts of 2017 went far beyond the mat.

Instead of slow, body-flexing stretches and heart-pumping balances, the most popular exercises this year focused on fast and intense moves.

Here they are, ranked from most to least Googled - along with what the science says about their effectiveness and their overall benefits on your body.