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Take this quiz to figure out what you should be eating this holiday season

Dec 22, 2015, 23:03 IST

Dylan Roach/Business Insider

The holiday season is here, and from now through the end of December you'll be tempted by many delicious foods.

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We know - this holiday is all about spending time with family and friends and not about counting calories.

But how much do you know about the food that's on your plate? What type of pie is the least bad for you? Which casserole dish has the fewest calories?

You might be surprised which one wins out above the rest.

Take this quiz and find out how you can indulge this holiday season without adding an inch, or two, to your waistline.

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