The best yoga mats you can buy

Why you'll love it: The Liforme Mat has a printed alignment system on the surface that will help you find your symmetry, balance, and proper footing in any pose.

No matter what kind of yoga you do, proper alignment is an important part of learning the poses and their transitions. The first thing you’ll notice about the Liforme mat is that discreet lines, shapes, and markers are etched into its surface to help you place your limbs accurately and mindfully as you move through your practice. Liforme’s mat is also slightly longer and wider than most traditional yoga mats, so you’ll never feel cramped or confined.

Alongside alignment, the Liforme mat’s other major benefit is the grippy surface. Through its commitment to eco-friendly materials, Liforme created a proprietary “GripForMe” material blend of natural rubber and sustainably-sourced felt to cushion your knees, hips, and hands with 4.2mm of padding. The mix also keeps you from slipping and sliding when the sweating starts.

Continuing the eco-friendly trend, each layer of the PVC-free mat is heat-bonded to avoid toxic glues and adhesives, and even the alignment marking system is etched into the surface to avoid synthetic dyes.

Reviewers report that the surface of the Liforme mat is so grippy, you won’t be able to glide into downward facing dog anymore, which isn’t necessarily a bad thing. So if a sticky, non-slip surface is your idea of the perfect yoga mat, the Liforme mat will do the trick. It’s not hard to imagine the alignment system on the Liforme mat getting distracting, and of course, every body is unique.

These days, many yogis shy away from the stereotype that you have to be fit and flexible to practice. But if your limbs happen to line up with the printed system and you’re looking to go deeper into perfect alignment, the Liforme mat is the one for you. And it comes with a cool Liforme yoga bag. It is really expensive, though, so you'll have to shell out a pretty penny for it.

Pros: Eco-friendly, PVC-free mat is extremely sticky to help avoid that unintentional slip-n-slide feature that happens as other yoga mats get sweaty and wear over time

Cons: Normalized alignment in this one-size fits all system won’t work for everyone, at $150 this is one of the more expensive mats out there

Buy the Liforme Yoga Mat on Amazon for $149.95

Why you'll love it: The Prana ECO Yoga Mat is made from 100% thermoplastic elastomer, which in English means it’s non-toxic, sustainably made, and completely recyclable.

Synthetic materials and unnatural rubbers used in mats fell out of favor in the yoga community as the practice spread internationally alongside global concerns about the state of our environment. Prana is a recognizable yoga brand name, and the ECO yoga mat ranks high on many expert’s lists.

Since it’s made from 100% thermoplastic elastomer or TPE, all the environmental costs of manufacturing synthetic rubbers and plastics are eliminated from the Prana ECO Mat equation. Once you’re ready to toss your mat out, the material is completely recyclable so it won’t clog up a landfill somewhere.

TPE is also UV resistant, so your Prana ECO Mat won’t fade or deteriorate with sun exposure. It’s completely latex-free, chloride-free, and PVC-free. The best benefit of TPE is that it’s extremely lightweight: a 72-by-24-inch mat with a thickness of 5mm still weighs in at only 2.2 pounds.

On the yoga benefits side, the ECO yoga mat is known to be super sticky so your hands and feet won’t slide, but the TPE material may not be the most cushioning option for those looking to protect their knees and backs from the hard pressure of the floor. The mat is double-sided, though, so you can rotate front-to-back and top-to-bottom to get a seriously long-term, even wear on your mat even with heavy use.

Even if you’re just looking for a lighter mat or an eco-friendly option to shake things up, at less than $50 the Prana ECO Mat is a low-cost way to try something new.

Pros: Good for the environment from production to deterioration, this mat is made of eco-friendly thermoplastic elastomer that is non-toxic and recyclable

Cons: Everyone has their own idea of the best non-slip sticky surface, and some users reported the eco-friendly material was stretching instead of sticking

Buy the Prana ECO Yoga Mat on Amazon for $47.95 and up (price varies)

Why you'll love it: The Gaiam Print Premium Yoga Mat is highly affordable and features a ton of fun design options to bring a smile to your face while you practice.

The first thing you’ll notice about Gaiam Print Premium Yoga Mats is the selection of colors and prints you can choose from. There’s something soothing about practicing on a mat printed with peacock feathers or a perfectly symmetrical mandala pattern, in bright pastel greens and pinks or soothing shades of grey. Of course, the main benefit of this mat is the price point: $21.99 is an affordable option compared to some of the other top-ranked yoga mats out there.

Even so, this mat still bears the Gaiam name which is respected and trusted in the yoga community. The mat is 5mm thick so you’ll feel cushioned and padded, but the PVC material keeps it lightweight and portable. Although there’s no definitive scientific research about the dangers of PVCs that permeate the yoga community, this mat is still free of the six specific PVC materials that have been banned by Congress for use in children’s toys and other consumer goods, so you don’t have to take any chances.

One thing to plan for: This mat won’t last forever. In addition to your basic yoga mat wear and tear, both the material and the printed design are susceptible to sun damage. But you’re not spending a fortune on it, so don’t stress.

The Gaiam Print Premium Mat’s non-slip surface will work well for most casual users, but if you sweat a lot during your practice, you may need more traction and a grippier surface than this mat offers. As an introduction to your yoga practice without a hefty investment, or even as a backup choice for when your heavy duty mat is drying, the Gaiam Print Premium is a solid option.

Pros: Serious affordability and fun designs make this mat a good fit for a casual yogi or someone just beginning their practice

Cons: Durability isn’t guaranteed with a budget yoga mat, and even though Gaiam is a trusted yoga brand these mats won’t last forever

Buy the Gaiam Print Premium Yoga Mat on Amazon for $22.48 and up (price varies)

Why you'll love it: Manduka's Eko SuperLite Travel Yoga Mat is slim and lightweight enough to bring with you no matter how far you roam.

When you’re on the go, roughing it with a borrowed or rented yoga mat can be awkward, a little stinky, or just down-right gross. Travel mats hit the scene so jet-setting yogis and nature-lovers alike could pack their mats without the bulk of thick, padded mats they might use when practicing at home. The Manduka Eko SuperLite Travel Mat is the lighter, thinner version of Manduka’s top-ranked Eko option, so it’s a winner all around.

The Manduka Eko SuperLite Travel Mat is made of a woven scrim material that won’t tear or stretch either with use or in your suitcase. It’s thin enough to be foldable, so you can tuck the mat away into your backpack or your carry-on without added weight or bulk. The woven material still features a sweat-resistant closed cell design so your mat will stay drier and cleaner for longer, without soaking up sweat or environmental moisture from wherever you happen to be traveling.

Speaking of environmentalism, the Manduka Eko SuperLite is made from natural rubber that is specifically not harvested in the Amazon. Do yoga, protect the rainforests. And while you’re practicing yoga in the rainforest on your natural rubber travel mat, you’ll benefit from Manduka’s trademark grippiness.

It’s an affordable option, but the mat isn’t perfect for every environment because of its lightweight flexibility. If you’re a heavy sweating yogi, the Manduka Eko SuperLite may not grip enough to keep you from slipping.

Pros: If borrowed hotel yoga mats give you the creeps, this is a great lightweight and foldable option to tuck into your carry-on or checked luggage while you’re on the road

Cons: Thin yoga mats don’t provide the cushion and support of more padded options, so if you have knee, wrist, or ankle injuries (or if you just like a little more padding), stay away

Buy the Manduka Eko SuperLite Travel Yoga Mat on Amazon for $44 and up (price varies)

Why you'll love it: The real rubber YoGo Travel Yoga Mat folds up into a compact package that you can stow in your suitcase when you travel.

When you need to travel, but you don't want to leave your yoga mat behind, you need one that's compact enough to stow in your suitcase or throw in your backpack. The YoGo Travel Yoga Mat is just the one for the job.

It's a full-size yoga mat when you open it up, but it folds to a very manageable size. For those of you who remember the Sunday edition of newspapers, that's about how big it is when folded up. The real rubber mat weighs 2.5 pounds and measures 24 by 68 inches when it's unfolded. It may not be as lightweight as other travel yoga mats, but it certainly is more compact.

You can fold it up like origami when you're done with your practice, and the durable straps and buckles keep everything in place securely. You can also use the handles to hang it up when you wash it clean. I use this mat regularly in my small apartment and love how easy it is to store. I never quite mastered the folding technique, so I fold it in half and roll it up tightly, but it still works.

Because the mat is made from eco-friendly natural rubber with a cotton mesh heat bonding technique, it is a very sticky mat. You won't slip or slide around on the mat at all, which is great if you get sweaty hands and feet like me.

It's also reassuring to know that YoGo plants a tree in Central America for every mat it sells, so you don't have to worry about contributing to deforestation. YoGo also gives training in organic farming to local communities so as to encourage sustainable farming practices. — Malarie Gokey

Pros: Easy to carry when folded, real rubber, sustainably harvested materials, excellent grip, perfect for travel

Cons: Expensive, initial rubber smell

Buy the YoGo Travel Yoga Mat on Amazon for $64.99

The best yoga blocks you can buy

Yoga blocks can help you get into difficult poses and deepen your flexibility or simply provide the support you need. Of all the yoga blocks we've researched, the HemingWeigh Cork Yoga Blocks are our top pick with their sturdy, attractive design and great price tag.

You should also consider the Gaiam Yoga Block, the Shandali Recycled Foam Super Dense Yoga Block, the YogaRat Block and Strap Set, and the Manduka Recycled Foam Yoga Block.

The best yoga socks you can buy

You'll never slip out of downward facing dog again with the right pair of yoga socks. Our favorite ones are the affordable, grippy Rahabsox Non-Slip Yoga Socks.

You should also consider the ToeSox Half-Toe Releve socks, the Aurorae Ultimate Non-Slip Yoga Socks, and the Gaiam Yoga socks.

The best workout clothes for women

With the right clothes, you’ll actually want to get to the gym and show off your style before meeting friends for a much-deserved drink afterward. Sweaty Betty makes our favorite workout gear for women that’s as functional as it is fashion-forward.

You might also like workout clothes by ADAY, Live the Process, Vuori, Bandier, Nike, and Old Navy.