The 7 hardest things you'll ever have to do with your money

As people start to earn more, it's common to increase their lifestyle, spending more as their income rises.

There's a term for this: lifestyle creep. There's nothing inherently wrong with it, except that it has the potential to creep past a person's income, enmeshing them in a lifestyle they can't truly afford.

"None of us have an unlimited amount of resources," Khalfani-Cox says. To make your life fit your budget, she suggests considering your priorities.

"Look at your goals and objectives, look at your values, and then determine, 'Is this really helping me to meet my goal?' or, 'Is this in alignment with my values?'" she says.

Understanding that you're spending too much can be hard, and reining in your spending can be even harder.

One of the ways Khalfani-Cox helps her clients get a clear picture of their spending and eventually cut back is through a budget. When she works with clients in building a budget, she leaves them space to spend however they want. She says this makes people really think about what they're spending.

"Usually in about three months' time, the frivolous purchases fall off," she says. "People are like, 'Oh, I don't really need to spend $200 a month on this.'"

She continues: "They become more thoughtful and introspective about 'Why am I buying this?' or, 'Didn't I already have another black dress or the latest cell phone or gadget?"

Marcy Keckler, the vice president for financial advice strategy at Ameriprise Financial, says that though it's not always easy, talking to your partner about saving, spending, and goals is very necessary.

"Having open lines of communication does make a big difference in both relationship harmony and also financial confidence," she says.

While it can be hard to make time to talk, it's an essential conversation. Finding the opportunity to fit it in can be as simple as looking at your schedule.

"I encourage couples to think about routines they already have in place, where they'd take a walk on Saturday morning or they are sitting down on a regular basis to go to a weekly activity that they attend," Keckler says. "It can be good to pair current habits with something that you want to add as a habit, like talking about money."

"When people have maybe just a general sense that their financial situation isn't quite what they want it to be, there can be a tendency to find it a little overwhelming or intimidating to get started," says Keckler.

"There can even be some avoidance if people have a sense they aren't really doing what they should be and they feel guilt about that," she says.

But despite the fact that it might be hard to admit how your money got to its current state, your financial progress and goals are not a hopeless cause. Whether you've been living above your means, not saving for retirement, or have large debts like student loans, there are always small things you can do. "It is never too late to get started," says Keckler.

"People have emotions about their financial life, about their money. Particularly, emotions can run high when any investments are subject to volatility," says Keckler.

"We've certainly seen that recently, where we've seen markets moving," she continues. "I would never tell somebody to try to get the emotions out, because you're going to have those emotions. But, I would say put them in their proper place."

Experts agree that no matter what's happening in the stock market, leaving your investments alone is the best move. Investments are intended to build long-term wealth, and the dips and valleys of the market will even out in the long run. If you start trying to time the market, though, and pulling your money in and out whenever you're worried, you don't give it that chance to grow.

"If you feel concerned, if you feel apprehensive, that's okay," says Keckler. "But make sure you don't spring into action as a result."

It can be hard to think about planning ahead, especially when it comes to things like saving for retirement and estate planning.

"Balancing the near term versus the longer term can be one of the most difficult things," says Keckler. "You're trying to keep your future self happy and your current self happy at the same time."

To make it easier, Keckler suggests giving yourself rewards along the way. For example, she suggests dividing up "extra" money like tax returns and bonuses between putting away large chunks for the future and reserving some to treat yourself.

"Make sure you take the lion's share of that windfall and invest it toward those longer term goals," she says. But save a little for something fun.