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We asked doctors and researchers for their top face masks that balance comfort and safety

  • Medical experts understand the challenge of finding a face mask that's both comfortable and protective.
  • Four doctors and one mask researcher told Business Insider the masks they recommend for situations outside of hospitals and clinics.
  • Some recommended DIY options, while others suggested multi-layer masks that have undergone independent filtration tests.

To pick the right face mask, doctors often recommend a simple trick: Try blowing out a candle while wearing it. A good mask should prevent you from extinguishing the flame.

But it can be difficult to know whether a mask will pass the candle test just by looking at it.

So Business Insider asked four doctors and one mask researcher about the face coverings they wear outside work and those that meet their safety criteria. Some recommended DIY options, while others suggested multi-layer masks that have undergone independent filtration tests.

All experts agreed that it's better to choose a mask you won't be itching to take off.

"The best mask is the one that fits and that you're actually wearing," Dr. Alice Sato, an epidemiologist at Children's Hospital & Medical Center in Omaha, Nebraska, told Business Insider.

Here are their recommendations, plus a few tips for making masks more comfortable.

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