- Prenatal vitamins help moms-to-be and would-be mothers get the nutrients they need to encourage the conception and healthy development of a child.
- We did extensive research, interviewed an OB-GYN, and personally tested these vitamins to find the best prenatal vitamins you can buy.
- The New Chapter Perfect Prenatal Multivitamins are our top pick because they contain all the nutrients you need and the ingredients are sourced from organic, whole foods.
- You should always check with your doctor before starting any new pill regimen.
Taking a daily prenatal vitamin is essential for any woman who's expecting a baby. But more and more, doctors recommend that all women who are hoping to conceive soon or even just fall into the demographic of "childbearing age" should add a daily prenatal vitamin to their self-care routine.
Not only are the specialized nutrients usually contained in prenatal vitamins (folic acid, iron, calcium, vitamin A, B-complex, C, D, zinc, and omega-3 fatty acids) important for helping a baby develop properly in vitro, many also support the general health of a potential mom-to-be.
Plus, one of the most important roles prenatal vitamins during pregnancy is to aid with neural tube development. Since this happens early on in a pregnancy - often before a woman even finds out she's pregnant - it makes sense to take these pills anytime in your life that it's possible you would want to carry a child.
I read the current scientific literature, spoke with Dr. Sheryl A. Ross, MD, an OB-GYN and author of "She-ology: The Definitive Guide to Women's Intimate Health. Period." about what we should look for and avoid in prenatal vitamins, and then tried out several brands for myself since I'm a mom already and am working on conceiving baby No. 2 to find the best options.
Here are the best prenatal vitamins you can buy:
- Best prenatal vitamins overall: New Chapter Perfect Prenatal Multivitamins
- Best affordable prenatal vitamins: Nature Made Prenatal Multi + DHA Vitamins
- Best prenatal vitamins for sensitive stomachs: Rainbow Light Prenatal One Multivitamins
- Best gummy prenatal vitamins: Vitafusion Prenatal Essential Multivitamins
- Best organic prenatal vitamins: MyKind Prenatal Multivitamins
Prices and links are current as of 02/03/2020.
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