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How to carry on with your life during the coronavirus outbreak - from workout tips to quarantine-friendly recipes

Canela López   

How to carry on with your life during the coronavirus outbreak - from workout tips to quarantine-friendly recipes
Science1 min read
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Crystal Cox/Business Insider

People across the globe are quarantining out of concern for the virus and, in some cases, due to government mandates, as the coronavirus continues to spread. Over 100,000 people have contracted the virus, at least 3,400 have died, and several countries have imposed states of emergencies.

Quarantines - and general concern about a fast-spreading virus - can have a heavy impact on day-to-day life, but there are certain things you can do to help reduce your anxiety and keep your daily routine chugging along.

Business Insider has rounded up experts' takes on how to carry on with everyday life during the outbreak, from quarantine-friendly workout routines that don't require a trip to a crowded gym to strategies on stockpiling healthy foods to how to manage anxiety.


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