Will Smith posted a video of himself fumbling gym equipment after saying the pandemic left him in the 'worst shape of his life'

• Will Smith recently announced he was getting in shape after over a year in lockdown.
• The 52-year-old actor made fun of himself on Instagram with a video incorrectly using gym equipment.
• He's previously shared clips of his actual workout routines, including squats, curls, and presses.

Will Smith isn't afraid to show his fitness fails.

After announcing he was trying to get back in shape, the actor posted a video on Instagram, using gym equipment in all the wrong ways.

"Trying to to remember how to use a gym after quarantine," Smith wrote.

In the video, he jokingly tries hip thrusts on a rower, an arm workout on the leg extension machine, and does the splits on a pec deck.

"Feeling the burn in places I didn't even know were places," he captioned the post.

Previously, the actor had told fans he was starting a fitness routine after being in "the worst shape of my life."

"This is the body that carried me through an entire pandemic and countless days grazing thru the pantry. I love this body, but I wanna FEEL better," Smith wrote.

Fans on social media celebrated Smith's honesty and "dad bod."

He's also shared clips from his real workouts, all joking aside, which include a mix of classic weight lifting and bodybuilding moves like squats, presses, dips, curls, and cable exercises.