The diet and workout regimens that each NBA All-Star follows to stay in shape and dominate the basketball court

Jackson ThompsonFeb 18, 2022, 23:35 IST

Streeter Lecka/Getty Images

All 24 NBA All-Stars make a lifestyle commitment to play the best basketball in the world.
Chris Paul follows a fully plant-based diet, while Kevin Durant eats fish before every game.

LeBron James says he drinks wine every day to strengthen his heart

LeBron James at the July 2021 premiere of Warner Bros "Space Jam: A New Legacy" at Regal LA Live in Los AngelesAxelle/Bauer-Griffin/FilmMagic

Kevin Durant eats seafood almost every day

Kevin Durant.Matt Slocum/AP Images

Giannis Antetokounmpo drinks a celery juice smoothie every morning

Giannis AntetokounmpoJon Durr/AP Images

Steph Curry eats meat and dairy in the morning, but has a plant-based lunch and dinner

Stephen Curry.Ashley Landis/AP Images

Joel Embiid runs full-court sprints between each shot in practice

Joel Embiid.Matt Slocum/AP Images

Jayson Tatum uses dumb bell squats to build muscle in his entire body

Nick Wass/AP Images

Nikola Jokic gave up soda, which he says he used to drink more than water, to lose weight for the NBA

Nikola Jokic.David Zalubowski/AP Images

Trae Young drank five protein shakes a day to get a calorie surplus and build muscle onto his smaller frame

Trae Young.John Bazemore/AP Images

DeMar DeRozan did power lifting workouts at 5:30 am to build lean muscle without bulking up

DeMar DeRozan.David Zalubowski/AP Images

Andrew Wiggins says bowling and ping pong keep him fit between seasons

Andrew Wiggins.Jeff Chiu/AP Images

Ja Morant lets his parents take care of feeding him the right food, and it's worked out well so far

Brandon Dill/AP Images

Luka Doncic said he was overweight for his position, and has started to do more conditioning to get back in shape

Hector Vivas:Getty Images

Devin Booker quit his favorite fried chicken restaurant to focus on a fish-heavy diet

Devin Booker.Rick Scuteri/AP Images

Chris Paul follows a strict vegan diet, and he credits it for his late-career resurgence

Chris Paul.Ross D. Franklin/AP Images

LaMelo Ball's trainer says single-leg squats are the most important workout that's helped his transition to the NBA

Chris Carlson/AP Images

James Harden eats pasta and grilled chicken before games for energy and protein

James Harden.Eric Gay/AP Images

Jimmy Butler puts avocado in every meal. It's a good source of healthy fats.

Michael Reaves/Getty Images, Liz Hafalia/The San Francisco Chronicle via Getty Images

Khris Middleton doesn't follow a strict diet, but stays away from fast food

Tony Dejak/AP Images

Jarrett Allen gets ice baths and massages to recover after games

AP Photo/Ron Schwane

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