Influencers are showing how much their stomachs change over the course of a day

• Self-love influencers want people to know it's normal for bodies to fluctuate each day.
• Maeve Madden and Sara Puhto have posted videos showing how their stomachs change form morning to night.
• Madden said her weight can change by five to six pounds each day.

Influencers are posting videos to demonstrate how their bodies change over the course of the day.

In the videos, the Instagrammers show their followers how they may have a flat stomach first thing in the morning, but that changes as they eat and drink.

Sara Puhto, who has 383,000 followers on Instagram, posted a video to remind people that bodies fluctuate throughout the day.

She also showed how different her stomach can look when relaxed compared to sucking in.

"Bodies/tummies will all look different depending on so many factors like water, food, stress, menstrual cycles (if you're a person who has periods), genetics, amount of sleep, bowel movements, etc!!" Puhto wrote in her caption.

"Be kind to yourself and don't blame your body or yourself when your body goes through these changes!"

Fitness influencer Maeve Madden recently posted a similar video, telling her 332,000 followers that her weight can fluctuate by five or six pounds in a day.

"The human body is perfectly imperfect. Ever changing. And was never meant to fit an impossible standard of perfection," she wrote.