Dermatologists debunk 10 myths about washing your face

Julia GuerraJan 21, 2021, 22:26 IST

How often you wash your face should depend on your skin type and other personal factors.TORWAISTUDIO/Shutterstock

Separating the myths from the facts about washing your face can be confusing.
Dermatologists recommend using a cleanser that's well-suited to your skin type over a bar of soap.
Washing your face twice a day isn't always necessary, but cleansing once can prevent breakouts.

There are plenty of myths about washing your face that need debunking, so to set the record straight, Insider reached out to dermatologists to weigh in on some of the most commonly-debated face-washing practices.

Here are some myths about washing your face, and what experts say you should really be doing:

Myth: You shouldn't wash your face in the shower.

Washing your face in the shower can actually be very effective. iStock

Myth: You should always wash your face twice a day.

Washing your face twice a day is not necessary for all skin types. Mindscape studio/Shutterstock

Myth: Your products are only effective if your face feels a slight burn or tightness after use.

If you have an adverse reaction to a product, it's best to contact a dermatologist. AP Photo/Roberto Pfeil

Myth: Washing your face with soap and water will suffice as a routine.

Regular bar soap can cause dryness and irritation. iStock

Myth: Scrubbing with a cleansing brush is the best way to get a deep clean.

Cleansing brushes can lead to oil build-up. MediaNews Group/Orange County Register via Getty Images / Contributor

Myth: You have acne because you don't wash your face every day.

Genetics and hormones can cause breakouts. Shutterstock

Myth: You shouldn't use a washcloth to dry your face.

It's OK to pat your face dry with a clean washcloth. Shutterstock

Myth: You don't need to take your makeup off before you wash your face.

Makeup removal should be the first step of your nighttime routine. fizkes/Shutterstock

Myth: "Washing" your face with only a makeup-removing wipe will suffice.

You should follow-up with a water-based cleanser after using a makeup wipe. Shutterstock

Myth: You don't have to wash your hands before washing your face.

You should always wash your hands before washing your face. Shutterstock

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