Cancer-causing dyes have been detected in popular bakery items in Bengaluru — here’s which items you might need to avoid

The latest findings from the Food Safety and Standards Authority of India (FSSAI) have raised serious health concerns regarding bakery items sold in Bengaluru and other parts of Karnataka. FSSAI’s recent tests on 235 cake samples across the state revealed that 12 of these samples contained harmful, cancer-causing ingredients. The bakery items in question included popular varieties like red velvet, black forest, and pineapple cakes.

Artificial colours such as Allura Red, Sunset Yellow FCF, Ponceau 4R, Tartrazine, and Carmoisine were found in the cakes at levels that exceed permissible limits. These synthetic dyes are commonly used to give cakes an intense, attractive appearance, especially in varieties like red velvet. However, these colours are not without risks. According to studies, prolonged exposure to such chemicals, even at low levels, can increase the risk of cancer. They are also known to cause other health issues such as allergies, asthma, and hyperactivity in children.

Allura Red, one of the key culprits identified, has been banned in some countries due to its potential carcinogenic effects. Studies conducted on animals have shown that high doses of this dye can lead to the development of tumours. In addition, other food dyes like Ponceau 4R and Sunset Yellow FCF are suspected of containing contaminants such as benzidine and 4-aminobiphenyl, both of which have been linked to cancer.

Impact on public health

The presence of these hazardous chemicals in commonly consumed bakery items is particularly concerning given the long-term health risks associated with synthetic dyes. Children and young adults, who often consume colourful cakes at parties and celebrations, are especially vulnerable. Health practitioner have also highlighted that these chemicals could contribute to respiratory problems and potentially lead to cancer over time. Therefore, consumers must be cautious when purchasing visually striking baked goods, as they may contain harmful ingredients.

The FSSAI has taken swift action by issuing warnings to the bakeries involved and reminding all food outlets to comply with the Food Safety and Standards Act of 2006. Health Minister Dinesh Gundu Rao emphasised that strict action will be taken against businesses that continue to violate food safety standards. Non-compliance with the food regulations could lead to legal penalties, including the closure of bakeries found using harmful additives.

The FSSAI’s crackdown follows a series of inspections targeting food safety across Karnataka. The department has also previously banned the use of artificial colours in popular street foods like gobi manchurian and kebabs, and it continues to conduct regular inspections of food outlets across the state. Recent enforcement activities have also included tests on paneer, khova, and other food products sold in hotels, tourist spots, and railway stations.

Alternatives to synthetic dyes

In light of these findings, consumers are urged to opt for bakery products made with natural colourants, which are safer and free from harmful chemicals. Many bakers in Karnataka are already shifting towards the use of permitted natural colours derived from fruits and vegetables, which pose no risk to health. However, there remains a significant number of bakeries that use artificial dyes to enhance the visual appeal of their products.

For consumers, being informed about the ingredients in the foods they purchase is crucial. While brightly coloured cakes may seem appealing, the potential health hazards they carry cannot be overlooked. Health experts recommend asking bakery owners about the types of colourants used and checking for FSSAI compliance labels before making a purchase.

(With inputs from agencies)