6 celebrities who went vegan, and how they get their nutrients on a plant-based diet

Lizzo ended the 2020 Grammys wearing a custom sheer Versace dress.Alberto E. Rodriguez/Getty Images

• More celebrities are going vegan and sharing their tips on maintaining a plant-based lifestyle.
• Notable figures like Lizzo, Jenna Dewan, and Russel Simons all post accessible content about their vegan meals for their millions of followers to see.
• Here is a list of six vegan celebrities and what they eat.

Veganism is a dairy-free, meat-free diet and lifestyle fast growing in popularity in the US.

That includes a growing number of celebrities, including Mike Tyson, Billie Eilish, and Peter Dinklage, whether it's for health reasons, sustainability, or animal rights.

It can be a tricky diet to follow. It's one thing to cut out meat, milk, and eggs, but then there are animal-based products like chicken stock or certain oils and candy. Cakes and pastries are usually cooked with dairy, as is restaurant-cooked fish, basted in butter. Vegans typically struggle to keep up their B12 levels without proper nutritional guidance.

All in all, there's a lot of forward-planning involved for people who aren't accustomed to a vegan lifestyle.

But many vegan celebrities are sharing how they fill up on nutrients. Here is a list of six vegan celebrities and how they do it: