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4 high-protein snacks to eat when you're hungry between meals, nutritionist approved

Rachel HosieSep 7, 2022, 23:40 IST

Apple slices with cheese, and Greek yogurt with fruit and oats are high-protein snacks.Getty

Protein is important for overall health and is also satiating, so it keeps you feeling full.
Snacks containing protein can also help keep blood sugar stable, nutritionist Kimberley Neve said.

Protein is satiating and can help keep energy levels stable.

Protein is found in a range of foods including chicken, beans, and rice.Getty

Greek yogurt with oats and fruit

Greek yogurt topped with granola, fruit, and peanut butter.Getty Images

Hummus or light cream cheese with crackers and vegetables

Hummus with rice cakes and vegetables.annabogush/Getty Images

Apple or grapes with cheddar cheese

Apple slices and cheese is a balanced snack.Getty

Babybel cheese

Babybel cheese is a great option for protein on-the-go.Getty

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