Jul 11, 2024
By: Ayush Mehrotra
Credit: iStock
Paneer is a good source of protein and fat. Grilling or baking paneer with spices makes a delicious and nutritious snack.
Credit: iStock
Dosas made from fermented batter of rice and urad dal are rich in carbohydrates and proteins. Adding a filling like potatoes and serving with coconut chutney can increase the calorie content.
Credit: iStock
Made from peanuts and jaggery, chikki is a high-calorie snack rich in healthy fats, protein, and iron.
Credit: iStock
A handful of almonds, cashews, walnuts, raisins, and dates can provide a good amount of calories along with healthy fats and essential nutrients.
Credit: iStock
A banana shake made with whole milk, bananas, and a spoonful of honey or dates can be a high-calorie, nutrient-dense drink.
Credit: iStock
Made from ingredients like besan (gram flour), atta (whole wheat flour), dry fruits, and ghee, laddoos are calorie-rich and provide essential nutrients.
Credit: iStock
Sprouted moong beans mixed with chopped vegetables, lemon juice, and spices make a protein-rich snack.
Credit: iStock
Hard-boiled eggs are an excellent source of protein and healthy fats.
Credit: iStock
Whole wheat parathas stuffed with spiced potatoes and served with curd can be a filling and calorie-dense snack.
Credit: iStock
Flattened rice cooked with peanuts, spices, and vegetables can be a nutritious and calorie-dense snack.
Credit: iStock
A savoury pancake made from gram flour and mixed with chopped vegetables, cooked in ghee or oil.
Credit: iStock