Jul 2, 2024
By: Ashmita Gupta
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A study by Cyriac Abby Philips (popularly known as TheLiverDoc) in India tested 36 popular protein supplements from the country and found that 25 (nearly 70%) of the products had less protein than advertised, with some being half of what they claimed!
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At least 14% of the supplements contained harmful toxins produced by fungus called aflatoxins. Pesticide residue was found in 8% of the products and some plant-based supplements contained toxic botanicals.
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The study’s lead author Philips said that this is the best whey brand in the Indian market.
Credit: One Science Nutrition/via Instagram
Followed by One Science Nutrition, the protein supplement by Nutrabox was deemed the “best medium range” whey.
Credit: Nutrabox/via X
Origin’s protein powder was the “best vegan” protein as per the researchers’ analysis.
Credit: Origin Nutrition/via Instagram
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Philips said that the protein powder by BigMuscles was the “worst” brand. However, the nutraceutical company has countered this saying that their brand was FSSAI-approved.
Credit: BigMuscles/via X
The study suggested that the Nutrilite All Plant Protein was the worst among plant-based brands and contained fungal toxins. But Amway has called allegations over aflatoxin levels in powder baseless.
Credit: Amway/via X
These three competed for the position of “worst brands advertised as the best” according to the study.
Credit: ProteinX/via X
Researchers rightfully demand stricter regulations on protein supplements in India. FSSAI has not yet commented on the study yet.
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