Jul 24, 2024
By: Ayush Mehrotra
These steamed rice and lentil cakes are a great source of protein. They are light and can be enjoyed with coconut chutney or sambar for a complete and balanced snack.
Credit: Unsplash
Greek yogurt is high in protein and can be paired with fresh berries for added nutrients and flavour.
Credit: Unsplash
A serving of hummus with carrot, cucumber, and bell pepper sticks provides a satisfying and protein-rich snack.
Credit: Unsplash
Almonds, cashews, pumpkin seeds, and sunflower seeds offer a good amount of protein and healthy fats.
Credit: Unsplash
Look for protein bars with natural ingredients and low sugar content. They are convenient and can be easily stored in the office.
Credit: Unsplash
Hard-boiled eggs are a simple and portable snack packed with protein.
Credit: Unsplash
Blend a protein powder with some milk or a milk alternative, along with fruits and spinach, for a nutritious smoothie.
Credit: Unsplash
Chia seeds soaked in milk or a milk alternative overnight can be flavoured with honey, vanilla, or cocoa for a delicious protein-packed snack.
Credit: Unsplash
Chickpeas can be roasted with spices for a crunchy and protein-rich snack.
Credit: Unsplash
Made from fermented rice and chickpea batter, dhokla is a nutritious snack that is not only high in protein but also light and fluffy. Pair it with mint chutney for added flavour.
Credit: Unsplash