Nov 23, 2023
By: Ayush Mehrotra & Shagun Chaudhary
A handful of mixed nuts, such as almonds, walnuts, or cashews, provides a satisfying crunch and a dose of healthy fats and protein to keep you satiated throughout the day.
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A single-serving container of Greek yogurt paired with fresh berries offers a delicious and protein-packed snack that's easy to store in the office fridge.
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Portion out some hummus into a small container and pack it with carrot sticks, cucumber slices, or bell pepper strips for a flavorful and nutrient-rich snack.
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A few crackers paired with slices of cheese, whether it's cheddar, Swiss, or a creamy spread like Laughing Cow, provides a satisfying combination of carbs and protein.
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Slice an apple and pack it alongside a small container of peanut or almond butter for a classic and nutritious snack that satisfies both sweet and savory cravings.
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Opt for air-popped or lightly seasoned popcorn as a low-calorie, whole-grain snack that's easy to munch on between tasks.
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Prepare a batch of hard-boiled eggs in advance and bring a couple to the office for a protein-rich and filling snack option.
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Keep a stash of your favorite energy bars or granola bars in your desk drawer for a quick grab-and-go snack when you need a boost.
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Create your own trail mix by combining nuts, dried fruits, and a sprinkle of dark chocolate chips for a portable and customizable snack.
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Spread mashed avocado on rice cakes for a simple yet satisfying snack that's light and easy to assemble at the office.
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