Better digestion: 9 drinks you need to try

Jul 30, 2024

By: Ayush Mehrotra

Buttermilk

This traditional Indian drink is rich in probiotics and can aid digestion.

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Warm Lemon Water

Drinking warm water with lemon in the morning can stimulate the digestive system.

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Ginger Tea

Ginger is known for its anti-inflammatory properties and can help soothe the digestive tract.

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Peppermint Tea

Peppermint is excellent for relieving symptoms of indigestion, bloating, and gas.

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Chamomile Tea

Chamomile can help calm the stomach and reduce digestive issues.

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Aloe vera juice

Aloe vera juice can help soothe and cleanse the digestive tract.

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Fennel Tea

Fennel has antispasmodic properties that can help relieve bloating and gas.

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Kombucha

This fermented tea is rich in probiotics, which can aid in digestion and gut health.

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Apple Cider Vinegar

Diluted apple cider vinegar can help with digestion by stimulating stomach acid production.

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