Oct 23, 2024
By: BI India Bureau
Credit: iStock
Turmeric, with its anti-inflammatory and antiviral properties is an amazing immunity booster for this changing season.
Credit: iStock
Cinnamon has antioxidant and anti-inflammatory properties. It also helps regulate blood sugar and boosts your overall health.
Credit: iStock
Mint and fennel tea is a great drink for digestion. It also offers anti-inflammatory benefits and aids in weight management naturally.
Credit: iStock
Tulsi is rich in antioxidants and antimicrobial properties that help boost the activity of immune cells, making it a good drink for this changing season.
Credit: iStock
Peppermint is known for its digestive as well as its antibacterial and antiviral properties. It is also helpful in relieving headaches.
Credit: iStock
Lemon and honey in warm water aids digestion and boosts immunity, providing a refreshing detox drink rich in vitamin C and antioxidants.
Credit: iStock
Amla juice boosts immunity and promotes healthy digestion, thanks to its high vitamin C content and powerful antioxidant properties.
Credit: iStock
Ginger turmeric tea is an amazing drink for changing weather as it reduces inflammation, boosts immunity, aids digestion and promotes heart, brain and overall wellness naturally.
Credit: iStock
Ashwagandha has been used for ages in Ayurveda for its immunity boosting properties. Consuming a combination of milk and ashwagandha works in improving strength and vitality as well.
Credit: iStock