Oct 19, 2023
By: Ayush Mehrotra & Shagun Chaudhary
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Take 2 teaspoons of ajwain seeds. Soak them in a glass of water and leave it overnight. In the morning, strain the water and drink it on an empty stomach.
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Ajwain water is a digestive superhero. It aids in digestion, relieves indigestion, and prevents the formation of gas in the gastrointestinal tract. It's particularly beneficial for those who suffer from frequent acidity and bloating.
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Drinking ajwain water can help you shed those extra pounds. It boosts your metabolism, which in turn aids in weight loss. The active compounds in ajwain help to break down fat and remove it from the body.
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Ajwain water is a natural remedy for acidity and heartburn. It helps balance the pH levels in the stomach and provides relief from the burning sensation associated with acidity.
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Ajwain is rich in antioxidants and essential minerals. Regular consumption of ajwain water can strengthen your immune system and protect you from various infections and diseases.
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If you suffer from respiratory issues such as asthma or bronchitis, ajwain water can provide relief. It has antimicrobial properties that help alleviate symptoms and clear the respiratory tract.
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Ajwain water is a natural analgesic. It can help alleviate various types of pain, including headaches, muscle aches, and joint pain. The anti-inflammatory properties of ajwain are responsible for this effect.
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Ajwain water can give your skin a healthy glow. It detoxifies the body, which can lead to clearer and more radiant skin. Its antibacterial properties also help prevent acne and other skin issues.
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For women, ajwain water can provide relief from menstrual cramps and irregular periods. It relaxes the uterine muscles, reducing pain and discomfort.
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Regular consumption of ajwain water can help lower bad cholesterol levels in the body, reducing the risk of heart disease.
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The antibacterial properties of ajwain water extend to oral health. It can help combat bad breath, gum infections, and toothache.
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